Poultry that 20% lighter than the average poultry meal and ranks in the 28th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein21% · 34g
Carbs30% · 48g
Fat49% · 34g
5.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
5.2g /100cal
Leaner than 63% of meals
vs Poultry average
20% lighter
This650
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Spicy Cooked Chicken & Guacamole Wraps (Review of Green Chef's Spicy Cooked Chicken & Guacamole Wraps. 650 calories, 34g protein — Poultry. Ingredients, recipe steps, and full nutrition info.) is a Poultry meal from Green Chef. One serving provides 650 kcal, representing about 33 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
A wrap is a meal made by rolling a soft flatbread around a filling. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
650Calories
Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Spicy Cooked Chicken & Guacamole Wraps is a Green Chef meal
How many calories are in Spicy Cooked Chicken & Guacamole Wraps?
Spicy Cooked Chicken & Guacamole Wraps contains 650 kcal per serving, portioned as Review of Green Chef's Spicy Cooked Chicken & Guacamole Wraps. 650 calories, 34g protein — Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Spicy Cooked Chicken & Guacamole Wraps?
Spicy Cooked Chicken & Guacamole Wraps is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
