Lemony Herbed 2x Shrimp over Kale Rice
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Lemony Herbed 2x Shrimp over Kale Rice sun-dried tomatoes, almond gremolata, sour cream with dill is listed on the Green Chef menu.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-05.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

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We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Lemony Herbed 2x Shrimp over Kale Rice sun-dried tomatoes, almond gremolata, sour cream with dill is listed on the Green Chef menu. The details below come from the brand’s recipe listing.
Nutrition per serving
- Calories
- 580 kcal
- Fat
- 20 g
- Saturated fat
- 7 g
- Carbohydrates
- 54 g
- Sugar
- 6 g
- Fiber
- 5 g
- Protein
- 46 g
- Cholesterol
- 470 mg
- Sodium
- 2070 mg
Brand-listed ingredients
Sun-Dried Tomatoes, Jasmine Rice, Roasted Almonds, Chopped Kale, Scallion, Parsley, Lemon, Shrimp, Dried Oregano, Sour cream with lemon & dill, Cooking Oil, Butter, Salt, Pepper, Olive Oil
Brand-listed allergens: Tree Nuts, Shellfish, Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-10-05. Availability and recipes can vary by delivery date and address. View the Green Chef recipe.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Green ChefLemony Herbed 2x Shrimp over Kale RiceThis meal | 580 | 46g | 54g | no data | no data |
| HelloFreshPrep & Bake Spanish Style 2x Shrimp › | 660 | 46g | 44g | no data | no data |
| HelloFreshShrimp & Bok Choy in a Soy Broth › | 640 | 46g | 87g | no data | no data |
| Green ChefWild Salmon with Herbed Chickpeas & Kale › | 600 | 46g | 52g | no data | no data |
| EveryPlateOven Bake Lemony 2x Shrimp Scampi › | ✓ 560 | 46g | ✓ 38g | no data | no data |
| Marley SpoonJerk Shrimp Black Beans Rice With Mango Salsa › | 820 | 45g | 143g | no data | no data |
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MealFan database
Protein ranking
46 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#2,636 of 9,379
More protein than 70% of meals
Within Green Chef
#504 of 1,544
More protein than 64% of Green Chef meals
Updated as the catalog grows. Meals without reported protein are excluded.



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