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Pork with Smoky Tomato Chickpea Stew

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Pork with Smoky Tomato Chickpea Stew
Green ChefPork

Pork with Smoky Tomato Chickpea Stew bell pepper, raisins is listed on the Green Chef menu.

✓ Brand listing checked 2026-09-14
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⏱ ~25 min
✓ High protein
Nutrition Facts
Calories680
Total Fat27g
Total Carbohydrate64g
Dietary Fiber12g
Protein41g
Sodium1690mg
Per serving, as packaged by Green Chef. Saturated fat: 4.5g · Sugars: 25g · Cholesterol: 90mg. Brand source checked 2026-09-14.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Pork that 25% lighter than the average pork meal and ranks in the 61th percentile for protein.
Protein5/5
Lightness3/5
Ease4/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-14.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
6g /100cal
More protein per calorie than 65% of meals
vs Pork average
25% lighter
This680
Avg904
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Gluten Free✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Garbanzo Beans (Chickpeas)
Green Bell Pepper
Chicken Stock Concentrate
Paprika-Turmeric Tomato Sauce
Raisins
Pork Filets
Fennel-Orange Spice Blend
Cooking Oil
Salt
Pepper
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Pork with Smoky Tomato Chickpea Stew
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
29220-page-1200-20260915seed

Pork with Smoky Tomato Chickpea Stew bell pepper, raisins is listed on the Green Chef menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
680 kcal
Fat
27 g
Saturated fat
4.5 g
Carbohydrates
64 g
Sugar
25 g
Fiber
12 g
Protein
41 g
Cholesterol
90 mg
Sodium
1690 mg

Brand-listed ingredients

Garbanzo Beans (Chickpeas), Green Bell Pepper, Chicken Stock Concentrate, Paprika-Turmeric Tomato Sauce, Raisins, Pork Filets, Fennel-Orange Spice Blend, Cooking Oil, Salt, Pepper

Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the Green Chef recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefPork with Smoky Tomato Chickpea StewThis meal✓ 68041g✓ 64gno datano data
HelloFreshPork & Mushroom Cavatappi Stroganoff ›115041g94gno datano data
HelloFreshCheesy Mushroom & Bacon Stromboli ›89041g71g$9.00$0.22
EveryPlateBurrata & Sausage Pesto Cavatappi ›98041g82gno datano data
Green ChefPork Filet & Smoky Tomato Chickpea Stew ›✓ 68041g✓ 64gno datano data
EveryPlatePork Schnitzel with Gravy ›88041g75gno datano data
Blue ApronSmoky Sausage Quesadillas ›91040gno datano datano data
⭐ Pork with Smoky Tomato Chickpea Stew has the fewest calories and the fewest carbs of the 6 similar meals compared here.
❓ Frequently asked questions
How many calories are in Pork with Smoky Tomato Chickpea Stew?+
Pork with Smoky Tomato Chickpea Stew has 680 calories per serving, with 41g protein, 64g carbs, 27g fat.
Is Pork with Smoky Tomato Chickpea Stew high in protein?+
Yes. It delivers 41g of protein per serving, which we count as high protein.
How long does Pork with Smoky Tomato Chickpea Stew take to make?+
About 25 minutes.
Does Pork with Smoky Tomato Chickpea Stew list its allergens?+
Green Chef does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
What diets does Pork with Smoky Tomato Chickpea Stew work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

41 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,822 of 9,379

More protein than 56% of meals

56%

Within Green Chef

#767 of 1,544

More protein than 47% of Green Chef meals

47%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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