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Rice Cakes with Pork Ragù

Rice Cakes with Pork Ragù
Green ChefBeef

Rice Cakes with Pork Ragù carrots, sesame seeds, onions & ginger, creamy tomato, Parm is listed on the Green Chef menu.

✓ Brand listing checked 2026-09-28
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⏱ ~20 min
✓ High protein
Nutrition Facts
Calories880
Total Fat48g
Total Carbohydrate74g
Dietary Fiber5g
Protein33g
Sodium1310mg
Per serving, as packaged by Green Chef. Saturated fat: 21g · Sugars: 11g · Cholesterol: 185mg. Brand source checked 2026-09-28.
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7.3/ 10
MealFan's take
Solid choice
Beef that 1% lighter than the average beef meal and ranks in the 36th percentile for protein.
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
36th pctl
More total protein than 36% of 7,411 meals
Protein density
3.8g /100cal
More protein per calorie than 19% of meals
vs Beef average
1% lighter
This880
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Tree Nuts⚠ Milk⚠ Sesame
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ground Pork
Garlic Powder
Korean Rice Cakes
Yellow Onions & Ginger
Carrots
Tomato Cream Sauce
Umami Stock Concentrate
Parmesan Cheese
Black & White Sesame Seeds
Cooking Oil
Salt
Pepper
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Rice Cakes with Pork Ragù
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
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Rice Cakes with Pork Ragù carrots, sesame seeds, onions & ginger, creamy tomato, Parm is listed on the Green Chef menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
880 kcal
Fat
48 g
Saturated fat
21 g
Carbohydrates
74 g
Sugar
11 g
Fiber
5 g
Protein
33 g
Cholesterol
185 mg
Sodium
1310 mg

Brand-listed ingredients

Ground Pork, Garlic Powder, Korean Rice Cakes, Yellow Onions & Ginger, Carrots, Tomato Cream Sauce, Umami Stock Concentrate, Parmesan Cheese, Black & White Sesame Seeds, Cooking Oil, Salt, Pepper

Brand-listed allergens: Tree Nuts, Milk, Sesame. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the Green Chef recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefRice Cakes with Pork RagùThis meal88033g74gno datano data
EveryPlateSweet & Savory Caramelized Onion Burgers ›94033g75gno datano data
HelloFreshBrown Sugar Bourbon BBQ Glazed Meatballs ›85033g74g$9.00$0.27
HelloFreshSteakhouse Style Ranch Steak ›✓ 49033g49g$9.00$0.27
DinnerlyLow Carb Beef Egg Roll Bowl ›89033g✓ 25g✓ $4.00✓ $0.12
EveryPlateCheesy Southwest Beef Tacodillas ›87033g54gno datano data
❓ Frequently asked questions
How many calories are in Rice Cakes with Pork Ragù?+
Rice Cakes with Pork Ragù has 880 calories per serving, with 33g protein, 74g carbs, 48g fat.
Is Rice Cakes with Pork Ragù high in protein?+
Yes. It delivers 33g of protein per serving, which we count as high protein.
How long does Rice Cakes with Pork Ragù take to make?+
About 20 minutes.
What allergens does Rice Cakes with Pork Ragù contain?+
It contains Tree Nuts, Milk, Sesame. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Rice Cakes with Pork Ragù work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

33 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#5,560 of 8,748

More protein than 33% of meals

33%

Within Green Chef

#1,156 of 1,492

More protein than 20% of Green Chef meals

20%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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