This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More total protein than 1% of 7,411 meals
Protein density
1.3g /100cal
More protein per calorie than 1% of meals
Protein value
$1.60 /g protein
At $8.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Meal Kit average
32% lighter
This390
Avg573
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
8 oz. Chocolate Lava Cakes
How to make it
1
Keep refrigerated or frozen until ready to serve. Remove the lava cake from its outer plastic wrap, keeping it in its original container. Microwave from frozen: 45-60 seconds on HIGH until the center is warm; rest 1 minute. Microwave from thawed: 30-45 seconds until warm; rest 1 minute. Oven from frozen (350°F): place directly on the rack and bake 10-15 minutes; rest 1 minute. Oven from thawed (350°F): bake 8-10 minutes; rest 1 minute. The center should be warm and gooey.
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Not on the current menu Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Home Chef's Chocolate Lava Cakes: 390 calories, 5g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. makes Chocolate Lava Cakes one of the prepared options in 's rotating weekly lineup.
Cake is a baker's confectionery made by combining flour with a liquid, a fat or both, and usually with a leavening agent. Cakes are usually baked, but can be griddled. [1]
Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Chocolate Lava Cakes?
Chocolate Lava Cakes is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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