✕ You're chasing high protein✕ You're doing keto / low-carb✕ You want high fiber
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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
Protein6% · 6g
Carbs46% · 46g
Fat48% · 21g
1g
Fiber
290mg
Sodium
1.6g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
1.6g /100cal
Leaner than 1% of meals
vs Meal Kit average
30% lighter
This370
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✕ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
8 oz. Chocolate Lava Cakes
6 oz. Lemon White Chocolate Cookie Skillet
How to make it
1
Lava Cakes: Remove the outer plastic wrap; keep the cakes in their original containers. From frozen — Microwave: heat 45-60 seconds until the center is warm; rest 1 minute. From frozen — Oven (350°F): place directly on the rack and bake 10-15 minutes; rest 1 minute. From thawed — Microwave: 30-45 seconds; rest 1 minute. From thawed — Oven: 8-10 minutes; rest 1 minute. The center should be warm and gooey.
2
Cookie Skillet: Preheat the oven to 325°F. Remove the cookie from its plastic packaging but keep it in the aluminum pan. Bake until set and golden, 18-22 minutes. Let cool slightly before serving. Do not consume raw.
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Among the prepared dishes in 's lineup, Lemon White Chocolate Cookie Skillet & Chocolate Lava Cakes with Home Chef's Lemon White Chocolate Cookie Skillet & Chocolate Lava Cakes: 370 calories, 6g protein. Meal Kit meal. Recipe, ingredients, and nutrition from Me is one of the more straightforward options to prepare.
Cake is a baker's confectionery made by combining flour with a liquid, a fat or both, and usually with a leavening agent. Cakes are usually baked, but can be griddled. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Lemon White Chocolate Cookie Skillet & Chocolate Lava Cakes?
Lemon White Chocolate Cookie Skillet & Chocolate Lava Cakes is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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