This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein21% · 36g
Carbs42% · 73g
Fat37% · 28g
5g
Fiber
1550mg
Sodium
5.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Beef average
23% lighter
This710
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Fry Seasoning
Onion
Cavatappi Pasta
Crushed Tomatoes
Ground Beef
Gluten-Free Fresh Fusilli Pasta
Beef Stock Concentrate
Dried Oregano
Parsley
Salt
Black Pepper
Cooking Oil
Sugar
How to make it
1
Wash and dry produce. Halve, peel, and dice onion into ½-inch pieces.
2
Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.) Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).Increase heat to high, then cover and bring soup to a boil.
3
Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.While soup cooks, roughly chop parsley.
4
Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!
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Wash and dry produce. Halve, peel, and dice onion into ½-inch pieces.
2
Step 2
Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.) Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).Increase heat to high, then cover and bring soup to a boil.
3
Step 3
Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.While soup cooks, roughly chop parsley.
4
Step 4
Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Hearty Hamburger Gluten-Free Noodle Soup is a prepared dish from . Each portion contains 710 calories and 36 grams of protein, covering roughly 36 percent of a standard 2,000 calorie daily target.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
710Calories
36gProtein
73gCarbs
28gFat
5gFiber
1550mgSodium
Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Hearty Hamburger Gluten-Free Noodle Soup?
Hearty Hamburger Gluten-Free Noodle Soup contains 710 calories and 36 g of protein per serving.
Which meal service offers Hearty Hamburger Gluten-Free Noodle Soup?
Hearty Hamburger Gluten-Free Noodle Soup is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Hearty Hamburger Gluten Free Noodle Soup?+
Hearty Hamburger Gluten Free Noodle Soup has 710 calories per serving, with 36g protein, 73g carbs, 28g fat.
Is Hearty Hamburger Gluten Free Noodle Soup high in protein?+
Yes. It delivers 36g of protein per serving, which we count as high-protein.
How long does Hearty Hamburger Gluten Free Noodle Soup take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Hearty Hamburger Gluten Free Noodle Soup list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Hearty Hamburger Gluten Free Noodle Soup cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Hearty Hamburger Gluten Free Noodle Soup work for?+
It is tagged High Protein, Quick, Easy Prep, Pork-free.
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