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Hearty Hamburger Gluten Free Noodle Soup

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Hearty Hamburger Gluten Free Noodle Soup
HelloFreshBeef
✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories710
Total Fat28g
Total Carbohydrate73g
Dietary Fiber5g
Protein36g
Sodium1550mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced beef that 20% lighter than the average beef meal and ranks in the 46th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
46th pctl
More total protein than 46% of 7,411 meals
Protein density
5.1g /100cal
More protein per calorie than 46% of meals
Protein value
$0.25 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Beef average
20% lighter
This710
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Fry Seasoning
Onion
Cavatappi Pasta
Crushed Tomatoes
Ground Beef
Gluten-Free Fresh Fusilli Pasta
Beef Stock Concentrate
Dried Oregano
Parsley
Salt
Black Pepper
Cooking Oil
Sugar
How to make it
1
Step 1
Wash and dry produce. Halve, peel, and dice onion into ½-inch pieces.
2
Step 2
Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.) Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).Increase heat to high, then cover and bring soup to a boil.
3
Step 3
Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.While soup cooks, roughly chop parsley.
4
Step 4
Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!
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Hearty Hamburger Gluten Free Noodle Soup
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
661d69f7b4db7806c6d9df11-385c8218-4e239cb7
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Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

710
kcal
Calories
36
grams
Protein
73
grams
Carbs
28
grams
Fat
5
grams
Fiber
1550
mg
Sodium

Dietary Info

High ProteinQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

64b6744ea7c1f8a1e13bac99-e064884a

Fry Seasoning
64b67452a7c1f8a1e13bae64-1d3154a2

Onion
64b67452a7c1f8a1e13bae61-6c35eb00

Cavatappi Pasta
64b6744ea1aa6db20ea0d4ec-2cc86e01

Crushed Tomatoes
64b6744ca1aa6db20ea0d43f-cdb37acd

Ground Beef
69159165623e0c85b682332d-a399d321

Gluten-Free Fresh Fusilli Pasta
64b6744ea7c1f8a1e13bac9e-c0b95f45

Beef Stock Concentrate
64b67452a1aa6db20ea0d6c1-96f80817

Dried Oregano
64b67450a7c1f8a1e13bad83-8ed153dd

Parsley
🥘
Salt
🥘
Black Pepper
🥘
Cooking Oil
🥘
Sugar

How to Make It

1

Step 1

step-5e1f0800

Wash and dry produce. Halve, peel, and dice onion into ½-inch pieces.

2

Step 2

step-e94a5710

Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.) Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).Increase heat to high, then cover and bring soup to a boil.

3

Step 3

step-0b713a20

Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.While soup cooks, roughly chop parsley.

4

Step 4

step-045e2f30

Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!

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About HelloFresh

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Hearty Hamburger Gluten-Free Noodle Soup is a prepared dish from . Each portion contains 710 calories and 36 grams of protein, covering roughly 36 percent of a standard 2,000 calorie daily target.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto

Frequently asked questions

How many calories are in Hearty Hamburger Gluten-Free Noodle Soup?

Hearty Hamburger Gluten-Free Noodle Soup contains 710 calories and 36 g of protein per serving.

Which meal service offers Hearty Hamburger Gluten-Free Noodle Soup?

Hearty Hamburger Gluten-Free Noodle Soup is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshHearty Hamburger Gluten Free Noodle SoupThis meal71036g73g$9.00$0.25
EveryPlateRoasted Garlic Dijon Butter Bavette Steak ›79036g47gno datano data
Green ChefFajita Organic Beef Bowls with Polenta ›71036g35gno datano data
HelloFreshSpicy Peruvian Cauli & Beef Bowls ›90036g81g$9.00$0.25
Green ChefFajita Beef Bowls with Polenta ›72036g35gno datano data
EveryPlateCreamy Pesto Beef Risotto ›102036g74gno datano data
DinnerlyCreamy Taco Soup with Ground Beef ›✓ 65036g✓ 20g✓ $4.00✓ $0.11

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MealFan database

Protein ranking

36 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#5,226 of 9,379

More protein than 41% of meals

41%

Within HelloFresh

#2,180 of 3,050

More protein than 25% of HelloFresh meals

25%

Updated as the catalog grows. Meals without reported protein are excluded.

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