Skip to main content

Spicy Peruvian Cauli & Beef Bowls

Spicy Peruvian Cauli & Beef Bowls
HelloFreshBeef
✓ Available this week · Aug 24 to Aug 30, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories900
Total Fat47g
Total Carbohydrate81g
Dietary Fiber5g
Protein36g
Sodium450mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced beef that 3% lighter than the average beef meal and ranks in the 38th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More total protein than 38% of 1,474 meals
Protein density
4g /100cal
More protein per calorie than 25% of meals
Protein value
$0.25 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Beef average
3% lighter
This900
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Cauliflower Florets
Jalapeño
Scallions
Lime
Cilantro
Tomato
Fajita Spice Blend
Garlic Powder
Jasmine Rice
Veggie Stock Concentrate
Mayonnaise
Sour Cream
Salt
Pepper
Cooking Oil
Sugar
Butter
Ground Beef
How to make it
1
Step 1
• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Cut cauliflower into bite-size pieces if necessary. Thinly slice jalapeño into rounds, removing ribs and seeds for less heat. Zest and quarter lime. Trim and thinly slice scallions, separating whites from greens. Finely chop cilantro. Dice tomato into ½-inch pieces.
2
Step 2
• Toss cauliflower on a baking sheet with a large drizzle of oil, 2 tsp Fajita Spice Blend (4 tsp for 4 servings), salt, and pepper. (You’ll use the rest of the Fajita Spice Blend later.) Roast on top rack until cauliflower is tender, 20-25 minutes.
3
Step 3
• Meanwhile, in a small microwave-safe bowl, combine jalapeño, ¼ tsp sugar, juice from half the lime, and a pinch of salt. (For 4 servings, use ½ tsp sugar and a big pinch of salt.) • Microwave for 30 seconds. Set aside to pickle, stirring occasionally.
4
Step 4
• Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium heat. Add scallion whites, half the garlic powder (you’ll use the rest later), and remaining Fajita Spice Blend; cook, stirring, until scallion whites are softened, 2-3 minutes. • Add rice, 1 ¼ cups water (2 ¼ cups for 4), stock concentrate, and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender and water has evaporated, 15-18 minutes. • Keep covered off heat until ready to serve.
5
Step 5
• Remove jalapeño from pickling liquid (reserve liquid). Reserve a few rounds for garnish; mince remaining jalapeño. • In a second small bowl, combine cilantro, mayonnaise, sour cream, remaining garlic powder, a squeeze of lime juice, a big pinch of lime zest, and a pinch of minced jalapeño to taste. TIP: If you’d like more zesty heat, add a small splash of jalapeño pickling liquid instead of, or in addition to, lime juice. • Add water 1 tsp at a time until sauce reaches a drizzling consistency. Season with salt and pepper.
6
Step 6
• Fluff rice with a fork. Stir in tomato, a squeeze of lime juice, and as much remaining minced jalapeño as you like. Taste and season with salt and pepper. • Divide rice between bowls; top with cauliflower. Drizzle everything with salsa verde. Garnish with reserved jalapeño rounds and sprinkle with scallion greens. Serve. Ground Meat is fully cooked when internal temperature reaches 160°.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Spicy Peruvian Cauli & Beef Bowls
★★★★★ 45+ services reviewed · No sponsors

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6679c17b718be5f7bc559904-c66507cc-d65be3bf
Be the first to rate this meal ↓
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

900
kcal
Calories
36
grams
Protein
81
grams
Carbs
47
grams
Fat
5
grams
Fiber
450
mg
Sodium

Dietary Info

High ProteinSodium SmartPork-free

→ View this meal on HelloFresh

Ingredients

57feb344cc7bd04eb530ca92-314e27f4

Cauliflower Florets
55561153fd2cb9521f8b4568-d95ff4b4

Jalapeño
554a301f4dab71626c8b4569-015d8d9b

Scallions
554a3c9efd2cb9ba4f8b456c-f32287bd

Lime
554a3c4d4dab71716c8b456c-4339dd73

Cilantro
556728a04dab71a90d8b456a-a580bdf4

Tomato
5890ba9dd4d92c668326f272-2a6e7795

Fajita Spice Blend
55ef01fbf8b25eba7e8b4567-446bc04f

Garlic Powder
55b7845df8b25ed9088b4567

Jasmine Rice
554a3a9e4dab71716c8b456b-ab6c196d

Veggie Stock Concentrate
554a2f494dab71636c8b4569

12,onnaise
5550e1064dab71893e8b4569-dc52e70d

Sour Cream
5566ceb7fd2cb95f7f8b4567-20f73b1d

Salt
5566dc00f8b25e5b298b4568-b5daf661

Pepper
606db3ad4f75e662fe596b59-3600be54

Cooking Oil
5566e2014dab71e3078b4568-9d70f159

Sugar
5566e4d74dab71e3078b4569

Butter
554a35754dab71d76f8b4568-701b4bc8

Ground Beef

How to Make It

1

Step 1

step-65099f92800a93f3a84c4dbc-20093fcc

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
• Cut cauliflower into bite-size pieces if necessary. Thinly slice jalapeño into rounds, removing ribs and seeds for less heat. Zest and quarter lime. Trim and thinly slice scallions, separating whites from greens. Finely chop cilantro. Dice tomato into ½-inch pieces.

2

Step 2

step-65099f92800a93f3a84c4dbc-7414b7db

• Toss cauliflower on a baking sheet with a large drizzle of oil, 2 tsp Fajita Spice Blend (4 tsp for 4 servings), salt, and pepper. (You’ll use the rest of the Fajita Spice Blend later.) Roast on top rack until cauliflower is tender, 20-25 minutes.

3

Step 3

step-65099f92800a93f3a84c4dbc-76d22d95

• Meanwhile, in a small microwave-safe bowl, combine jalapeño, ¼ tsp sugar, juice from half the lime, and a pinch of salt. (For 4 servings, use ½ tsp sugar and a big pinch of salt.)
• Microwave for 30 seconds. Set aside to pickle, stirring occasionally.

4

Step 4

step-65099f92800a93f3a84c4dbc-de68f985

• Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium heat. Add scallion whites, half the garlic powder (you’ll use the rest later), and remaining Fajita Spice Blend; cook, stirring, until scallion whites are softened, 2-3 minutes.
• Add rice, 1 ¼ cups water (2 ¼ cups for 4), stock concentrate, and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender and water has evaporated, 15-18 minutes.
• Keep covered off heat until ready to serve.

5

Step 5

step-65099f92800a93f3a84c4dbc-fcdc2465

• Remove jalapeño from pickling liquid (reserve liquid). Reserve a few rounds for garnish; mince remaining jalapeño.
• In a second small bowl, combine cilantro, mayonnaise, sour cream, remaining garlic powder, a squeeze of lime juice, a big pinch of lime zest, and a pinch of minced jalapeño to taste. TIP: If you’d like more zesty heat, add a small splash of jalapeño pickling liquid instead of, or in addition to, lime juice.
• Add water 1 tsp at a time until sauce reaches a drizzling consistency. Season with salt and pepper.

6

Step 6

step-6679c17b718be5f7bc559904-ccc5f316

• Fluff rice with a fork. Stir in tomato, a squeeze of lime juice, and as much remaining minced jalapeño as you like. Taste and season with salt and pepper.
• Divide rice between bowls; top with cauliflower. Drizzle everything with salsa verde. Garnish with reserved jalapeño rounds and sprinkle with scallion greens. Serve.
Ground Meat is fully cooked when internal temperature reaches 160°.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 910 cal  ·  💪 40g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Spicy Peruvian Cauli & Beef Bowls? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

Spicy Peruvian Cauli & Beef Bowls is a prepared meal from . One serving provides 900 calories with 36 g of protein, representing about 45 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Spicy Peruvian Cauli & Beef Bowls?

Spicy Peruvian Cauli & Beef Bowls contains 900 calories and 36 g of protein per serving.

Which meal service offers Spicy Peruvian Cauli & Beef Bowls?

Spicy Peruvian Cauli & Beef Bowls is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Spicy Peruvian Cauli & Beef Bowls? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshSpicy Peruvian Cauli & Beef BowlsThis meal90036g81g$9.00$0.25
HelloFreshSteak with Roasted Garlic Rosemary Butter ›118036g69g$9.00$0.25
Green ChefFajita Organic Beef Bowls with Polenta ›71036g35gno datano data
EveryPlateCreamy Pesto Beef Risotto ›102036g74gno datano data
Marley SpoonLow Carb Flying Dutchman Burger With Green Bean Fries Secret Sauce ›97036g29gno datano data
Green ChefSpicy Beef & Udon Noodle Soup ›✓ 56036g52gno datano data
EveryPlateCreamy Shallot Thyme Ranch Steak ›60036g52gno datano data
DinnerlyCreamy Taco Soup with Ground Beef ›65036g✓ 20g✓ $4.00✓ $0.11

Browse meal delivery by category

MealFan database

Protein ranking

36 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#3,292 of 6,703

More protein than 48% of meals

48%

Within HelloFresh

#715 of 1,185

More protein than 36% of HelloFresh meals

36%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly