This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More total protein than 77% of 7,411 meals
Protein density
5.1g /100cal
More protein per calorie than 46% of meals
vs Seafood average
22% heavier
This930
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Wheat⚠ Milk⚠ Shellfish
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Carrot
Seasoned Precooked Potato Slices
Panko Breadcrumbs
Onion
White Cheddar Cheese
Cream Sauce Base
Lemon
Shrimp
White Wine Vinegar
Mixed Greens
Old Bay Seasoning
Scallops
Cheese Roux Concentrate
Parsley
Dijon Mustard
Celery
Salt
Butter
Sugar
Olive Oil
Black Pepper
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
★★★★★ 51 services reviewed · Scores never for sale
Want this HelloFresh meal?
Best HelloFresh deal right now16 free meals + free shipping
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Baked Old Bay Scallop & Shrimp Gratins with Cheesy Breadcrumb Topping & Lemon Dijon Salad is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
930 kcal
Fat
50 g
Saturated fat
18 g
Carbohydrates
65 g
Sugar
13 g
Fiber
7 g
Protein
47 g
Cholesterol
325 mg
Sodium
3640 mg
Brand-listed ingredients
Carrot, Seasoned Precooked Potato Slices, Panko Breadcrumbs, Onion, White Cheddar Cheese, Cream Sauce Base, Lemon, Shrimp, White Wine Vinegar, Mixed Greens, Old Bay Seasoning, Scallops, Cheese Roux Concentrate, Parsley, Dijon Mustard, Celery, Salt, Butter, Sugar, Olive Oil, Black Pepper
Brand-listed allergens: Wheat, Milk, Shellfish. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
Cooked Baked Old Bay Scallop & Shrimp Gratins? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
Meal
Calories ↕
Protein ↕
Carbs ↕
Price ↕
$ per g protein ↕
HelloFreshBaked Old Bay Scallop & Shrimp GratinsThis meal
⭐ Leave a Review