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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein22% · 47g
Carbs48% · 102g
Fat30% · 28g
5.8g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
73th pctl
More protein than 73% of 1,474 meals
Protein density
5.8g /100cal
Leaner than 75% of meals
vs Seafood average
7% heavier
This810
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Orange-Chili Sockeye Salmon With Dirty Rice, served Review of Green Chef's Orange-Chili Sockeye Salmon With Dirty Rice. 810 calories, 47g protein — Seafood. Ingredients, recipe steps, and full nutrition info., is a Seafood dish from Green Chef. Each portion contains 810 kcal, covering roughly 41 percent of a standard 2,000 calorie daily target.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
810Calories
Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Orange-Chili Sockeye Salmon With Dirty Rice is a Green Chef meal
How many calories are in Orange-Chili Sockeye Salmon With Dirty Rice?
Orange-Chili Sockeye Salmon With Dirty Rice contains 810 kcal per serving, portioned as Review of Green Chef's Orange-Chili Sockeye Salmon With Dirty Rice. 810 calories, 47g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Orange-Chili Sockeye Salmon With Dirty Rice?
Orange-Chili Sockeye Salmon With Dirty Rice is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Orange-Chili Sockeye Salmon With Dirty Rice pork-free?
Orange-Chili Sockeye Salmon With Dirty Rice is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Orange Chili Sockeye Salmon With Dirty Rice?+
Orange Chili Sockeye Salmon With Dirty Rice has 810 calories per serving, with 47g protein, 102g carbs, 28g fat.
Is Orange Chili Sockeye Salmon With Dirty Rice high in protein?+
Yes. It delivers 47g of protein per serving, which we count as high-protein.
Does Orange Chili Sockeye Salmon With Dirty Rice list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Orange Chili Sockeye Salmon With Dirty Rice work for?+
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I tracked my meal delivery spending through three summers. The pattern’s embarrassing: June hits, I promise myself...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 9 min read Updated June 2026 Opening I went vegan for 90 days while working 60-hour weeks. Not because I’m some wellness influencer with...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 10 min read Updated June 2026 Opening I fed a family of six for three months using nothing but meal delivery services. My Costco...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 14 min read Updated June 2026 Opening I spent last summer testing every meal delivery service that promised to keep me eating clean while...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I’ve cooked through a lot of meal kits trying to impress dates. Some worked. Some did not....
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 10 min read Updated June 2026 Service MealFan Score Prep Time Starting Price Best For Factor 8.4/10 0 min $11/meal Zero-prep seniors Home Chef...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I spent three months feeding my nephew dinner from meal delivery services. He’s eight, picky as hell,...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I’ve spent more money on date night meal delivery than I care to admit. Not because I’m...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 6 min read Updated June 2026 Opening I tracked my mom’s Uber Eats spending for a month. $387. That number made me physically uncomfortable....
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I spent about $420 on a week of Sakara meals. That’s not a typo: roughly $420 for...
Paleo
Mediterranean
Low Carb
Keto
Pescatarian
Vegan
Vegetarian
