Blackened 2x Black Cod & Feta Salad
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Blackened 2x Black Cod & Feta Salad with Creamy Guacamole Dressing, Grape Tomatoes & Sunflower Seeds is listed on the HelloFresh menu.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-21.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Blackened 2x Black Cod & Feta Salad with Creamy Guacamole Dressing, Grape Tomatoes & Sunflower Seeds is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
- Calories
- 850 kcal
- Fat
- 65 g
- Saturated fat
- 16 g
- Carbohydrates
- 18 g
- Sugar
- 7 g
- Fiber
- 4 g
- Protein
- 46 g
- Cholesterol
- 160 mg
- Sodium
- 660 mg
Brand-listed ingredients
Feta Cheese, Sunflower Seeds, Mixed Greens, Yogurt, Black Cod (Sablefish), Red Wine Vinegar, Grape Tomatoes, Guacamole, Garlic Powder, Blackening Spice, Shallot, Salt, Sugar, Olive Oil, Cooking Oil, Black Pepper
Brand-listed allergens: Milk, Fish. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshBlackened 2x Black Cod & Feta SaladThis meal | 850 | 46g | ✓ 18g | no data | no data |
| Green ChefLemony Herbed 2x Shrimp over Kale Rice › | 580 | 46g | 54g | no data | no data |
| HelloFreshShrimp, Black Bean & Blue Corn Crunch Burritos › | 1000 | 46g | 127g | no data | no data |
| Green ChefWild Salmon with Herbed Chickpeas & Kale › | 600 | 46g | 52g | no data | no data |
| EveryPlateOven Bake Lemony 2x Shrimp Scampi › | ✓ 560 | 46g | 38g | no data | no data |
| Marley SpoonJerk Shrimp Black Beans Rice With Mango Salsa › | 820 | 45g | 143g | no data | no data |
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MealFan database
Protein ranking
46 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#2,636 of 9,379
More protein than 70% of meals
Within HelloFresh
#1,421 of 3,050
More protein than 51% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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