🔥 50% off your first CookUnity week + free protein for 2 monthsSee deal →
Skip to main content

Crispy Salmon over Senegalese Style Spaghetti

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

Crispy Salmon over Senegalese Style Spaghetti
HelloFreshSeafood

Crispy Salmon over Senegalese-Style Spaghetti with Sweet & Savory Tomato-Peanut Sauce is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-14
☆☆☆☆☆ Be the first to review →
⏱ ~40 min
✓ High protein
Nutrition Facts
Calories1150
Total Fat52g
Total Carbohydrate114g
Dietary Fiber7g
Protein48g
Sodium430mg
Per serving, as packaged by HelloFresh. Saturated fat: 14g · Sugars: 19g · Cholesterol: 120mg. Brand source checked 2026-09-14.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Seafood that 51% heavier than the average seafood meal and ranks in the 80th percentile for protein.
Protein5/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-14.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More total protein than 80% of 7,411 meals
Protein density
4.2g /100cal
More protein per calorie than 27% of meals
vs Seafood average
51% heavier
This1150
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Wheat⚠ Fish⚠ Peanuts
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Panko Breadcrumbs
Salmon
Tomato Paste
Onion
Roasted Onion & Garlic Spread
Chili Powder
Tomato
Parsley
Spaghetti
Garlic Powder
Peanuts
Salt
Sugar
Cooking Oil
Butter
Black Pepper
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup. Be the first.
Crispy Salmon over Senegalese Style Spaghetti
★★★★★ 51 services reviewed · Scores never for sale

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
28998-page-1200-20260915seed

Crispy Salmon over Senegalese-Style Spaghetti with Sweet & Savory Tomato-Peanut Sauce is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
1150 kcal
Fat
52 g
Saturated fat
14 g
Carbohydrates
114 g
Sugar
19 g
Fiber
7 g
Protein
48 g
Cholesterol
120 mg
Sodium
430 mg

Brand-listed ingredients

Sour Cream, Panko Breadcrumbs, Salmon, Tomato Paste, Onion, Roasted Onion & Garlic Spread, Chili Powder, Tomato, Parsley, Spaghetti, Garlic Powder, Peanuts, Salt, Sugar, Cooking Oil, Butter, Black Pepper

Brand-listed allergens: Milk, Wheat, Fish, Peanuts. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

Explore more meals

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 970 cal  ·  💪 39g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein
FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save
📷 Community photos
Real diners, real photos, no signup needed

Your photo helps someone choose.

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshCrispy Salmon over Senegalese Style SpaghettiThis meal115048g114gno datano data
HelloFreshSweet & Spicy Shrimp Noodle Stir Fry ›72048g79g$9.00$0.19
Green ChefBarramundi with White Bean Couscous ›85048g76gno datano data
DinnerlyPesto Shrimp Caesar Salad with Double Shrimp! ›✓ 55048g✓ 23g$4.00$0.08
Green ChefSmoky Sopa de Verduras with Shrimp & Bacon ›92048g76gno datano data
Marley SpoonGreek Inspired Wild Salmon Gyro With Chopped Salad Pita Garlic Sauce ›70048g54gno datano data
EveryPlateCrispy Sweet Chili Tacos & 2x Shrimp ›108048g101gno datano data
EveryPlateZesty Farmers Market Linguine & Salmon ›97048g76gno datano data
❓ Frequently asked questions
How many calories are in Crispy Salmon over Senegalese Style Spaghetti?+
Crispy Salmon over Senegalese Style Spaghetti has 1150 calories per serving, with 48g protein, 114g carbs, 52g fat.
Is Crispy Salmon over Senegalese Style Spaghetti high in protein?+
Yes. It delivers 48g of protein per serving, which we count as high protein.
How long does Crispy Salmon over Senegalese Style Spaghetti take to make?+
About 40 minutes.
What allergens does Crispy Salmon over Senegalese Style Spaghetti contain?+
It contains Milk, Wheat, Fish, Peanuts. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Crispy Salmon over Senegalese Style Spaghetti work for?+
Based on its macros it fits high protein, high fiber, lower sodium eating plans. Always match against your own targets.

Browse meal delivery by category

MealFan database

Protein ranking

48 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#2,206 of 9,379

More protein than 74% of meals

74%

Within HelloFresh

#1,252 of 3,050

More protein than 56% of HelloFresh meals

56%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Interested in HelloFresh?See HelloFresh's current offer →
Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly