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Harissa Lamb Pita Wrap

Harissa Lamb Pita Wrap
DinnerlyOther
✓ Available this week · Sep 28 to Oct 4, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $4-$6/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories990
Total Fat70.0g
Total Carbohydrate52.0g
Protein39.0g
Per serving, as packaged by Dinnerly. Sat. fat & sugars not reported by provider.
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7.5/ 10
MealFan's take
Solid choice
A budget friendly other that 32% heavier than the average other meal and ranks in the 55th percentile for protein.
Value5/5
Protein4/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at Dinnerly →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
55th pctl
More total protein than 55% of 7,411 meals
Protein density
3.9g /100cal
More protein per calorie than 21% of meals
Protein value
$0.10 /g protein
At $4.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Other average
32% heavier
This990
Avg748
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains ⚠ Sesame⚠ Soy⚠ Wheat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1 yellow onion
1 cucumber
1 plum tomato
1 oz tahini Sesame
2 Mediterranean pitas Sesame Soy Wheat
¼ oz harissa spice blend
10 oz pkg ground lamb
How to make it
1
Make salad. Halve onion and thinly slice one half (save rest for own use). Peel half of the cucumber, if desired (save rest for own use). Cut into ½-inch pieces. Cut tomato into ½-inch pieces. In a medium bowl, whisk together 2 tablespoons oil, 2 teaspoons vinegar, and a pinch of sugar. Season to taste with salt and pepper. Add cucumbers, tomatoes, and half of the sliced onions.
2
Make tahini sauce. In a small bowl, whisk together tahini, 1 tablespoon each of oil and water, ½ teaspoon vinegar, and a pinch of sugar. Thin with 1 tablespoon water at a time, as needed. Season to taste with salt and pepper.
3
Toast pitas. Heat a medium nonstick skillet over medium. Add a drizzle of oil, then add 1 pita at a time. Cook until browned and toasted, 30-60 seconds per side. Transfer to a work surface.
4
LAMB VARIATION. Heat 1 tablespoon oil in same skillet over medium-high. Add remaining sliced onions and cook, stirring occasionally, until softened and browned in spots, 3-5 minutes. Add lamb and cook, breaking up into smaller pieces, until cooked through and browned in spots, about 5 minutes. Season with salt and pepper.
5
Finish & serve. To skillet with lamb, add harissa spice and ⅓ cup water. Cook, stirring frequently and scraping up any browned bits from bottom of skillet, until thickened and stewy, 1-2 minutes. Season to taste with salt and pepper. Serve harissa lamb on pitas topped with cucumber salad, tahini sauce, and a few cracks of pepper. Enjoy!
6
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Harissa Lamb Pita Wrap
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Brand
Difficulty
Easy
Price / serving
$4-$6/serving

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Dinnerly's Harissa Lamb Pita Wrap: 990 calories, 39.0g protein Recipe, ingredients, and nutrition from MealFan. makes Harissa Lamb Pita Wrap one of the prepared options in 's rotating weekly lineup.

Dinnerly delivers weekly meals across the US. For testing notes, delivery details, and how Dinnerly compares to alternatives, read the Dinnerly review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers Harissa Lamb Pita Wrap?

Harissa Lamb Pita Wrap is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
DinnerlyHarissa Lamb Pita WrapThis meal99039g52g$4.00$0.10
Marley SpoonCherry Dijon Duck Breast With Spinach Feta Salad ›78039g✓ 31gno datano data
DinnerlyFamily Friendly! Saucy Heat & Eat BBQ Ribs ›100039g68g$4.00$0.10
Marley SpoonLuxe Seared Duck With Dried Cherry Gastrique Roasted Bok Choy Duck Fat Ciabatta Croutons ›96039g98gno datano data
HelloFreshBeef Ramen in a Shoyu Style Broth ›83039g67gno datano data
HelloFreshLow Lift Thai Coconut Chicken Lettuce Wraps ›✓ 74038g43g$9.00$0.24
EveryPlatePepper Jack Stuffed Beef Burgers ›87038g72gno datano data

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MealFan database

Protein ranking

39 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#3,969 of 8,748

More protein than 52% of meals

52%

Within Dinnerly

#48 of 95

More protein than 44% of Dinnerly meals

44%

Updated as the catalog grows. Meals without reported protein are excluded.

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