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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein16% · 39.0g
Carbs21% · 52.0g
Fat63% · 70.0g
3.9g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
3.9g /100cal
Leaner than 23% of meals
vs Other average
33% heavier
This990
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Sesame⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1 yellow onion
1 cucumber
1 plum tomato
1 oz tahini Sesame
2 Mediterranean pitas SesameSoyWheat
¼ oz harissa spice blend
10 oz pkg ground lamb
How to make it
1
Make salad. Halve onion and thinly slice one half (save rest for own use). Peel half of the cucumber, if desired (save rest for own use). Cut into ½-inch pieces. Cut tomato into ½-inch pieces. In a medium bowl, whisk together 2 tablespoons oil, 2 teaspoons vinegar, and a pinch of sugar. Season to taste with salt and pepper. Add cucumbers, tomatoes, and half of the sliced onions.
2
Make tahini sauce. In a small bowl, whisk together tahini, 1 tablespoon each of oil and water, ½ teaspoon vinegar, and a pinch of sugar. Thin with 1 tablespoon water at a time, as needed. Season to taste with salt and pepper.
3
Toast pitas. Heat a medium nonstick skillet over medium. Add a drizzle of oil, then add 1 pita at a time. Cook until browned and toasted, 30–60 seconds per side. Transfer to a work surface.
4
LAMB VARIATION. Heat 1 tablespoon oil in same skillet over medium-high. Add remaining sliced onions and cook, stirring occasionally, until softened and browned in spots, 3–5 minutes. Add lamb and cook, breaking up into smaller pieces, until cooked through and browned in spots, about 5 minutes. Season with salt and pepper.
5
Finish & serve. To skillet with lamb, add harissa spice and ⅓ cup water. Cook, stirring frequently and scraping up any browned bits from bottom of skillet, until thickened and stewy, 1–2 minutes. Season to taste with salt and pepper. Serve harissa lamb on pitas topped with cucumber salad, tahini sauce, and a few cracks of pepper. Enjoy!
6
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Dinnerly's Harissa Lamb Pita Wrap: 990 calories, 39.0g protein Recipe, ingredients, and nutrition from MealFan. makes Harissa Lamb Pita Wrap one of the prepared options in 's rotating weekly lineup.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Harissa Lamb Pita Wrap?
Harissa Lamb Pita Wrap is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Harissa Lamb Pita Wrap?+
Harissa Lamb Pita Wrap has 990 calories per serving, with 39.0g protein, 52.0g carbs, 70.0g fat.
Is Harissa Lamb Pita Wrap high in protein?+
Yes. It delivers 39.0g of protein per serving, which we count as high-protein.
How long does Harissa Lamb Pita Wrap take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
What allergens does Harissa Lamb Pita Wrap contain?+
It contains Sesame, Soy, Wheat. Always confirm against the package label, as facilities are not certified allergen-free.
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