This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-28.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More total protein than 21% of 7,411 meals
Protein density
4.3g /100cal
More protein per calorie than 29% of meals
vs Veggie average
23% lighter
This610
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Milk
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Sour Cream
Tomato Paste
Jasmine Rice
Cumin
Lentils
Long Green Pepper
Lime
Garlic
Scallions
Mexican Spice Blend
Mexican Cheese Blend
Salt
Sugar
Cooking Oil
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Mexican-Spiced Lentil Chili & Rice Bowls Balances protein and fiber while limiting fat, sodium, and added sugar is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
610 kcal
Fat
18 g
Saturated fat
9 g
Carbohydrates
83 g
Sugar
11 g
Fiber
12 g
Protein
26 g
Cholesterol
40 mg
Sodium
610 mg
Brand-listed ingredients
Veggie Stock Concentrate, Sour Cream, Tomato Paste, Jasmine Rice, Cumin, Lentils, Long Green Pepper, Lime, Garlic, Scallions, Mexican Spice Blend, Mexican Cheese Blend, Salt, Sugar, Cooking Oil, Black Pepper
Brand-listed allergens: Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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