Does Pasta Primavera list its allergens?

This provider does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.

Pasta Primavera

HelloFreshVeggie

Pasta Primavera with Lemon Sauce, Bell Pepper, Zucchini & Peas is listed on the HelloFresh menu.

✓ Available this week · Oct 5 to Oct 11, 2026

☆☆☆☆☆ Be the first to review →

⏱ ~30 min

Nutrition Facts

Calories720

Total Fat32g

Total Carbohydrate87g

Dietary Fiber10g

Protein20g

Sodium620mg

Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.

See it at HelloFresh →★ Tried it? Rate this meal or add a photo

5.3/ 10

MealFan's take

Decent, with trade offs

Veggie that 9% lighter than the average veggie meal and ranks in the 12th percentile for protein.

Protein2/5

Lightness2/5

Ease4/5

👍 Best for

✓ Veggie lovers

✋ Skip if

✕ You want big protein numbers✕ You are doing keto or low carb

See it at HelloFresh →

This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

12th pctl

More total protein than 12% of 7,411 meals

Protein density

2.8g /100cal

More protein per calorie than 7% of meals

vs Veggie average

9% lighter

This720

Avg791

🧾 Diet fit

Based on this meal's macros per serving

✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium

Allergens & dietary

Contains ⚠ Milk⚠ Wheat

Dietary ✓ Pork-free

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

Ingredients

Green Bell Pepper

Veggie Stock Concentrate

Zucchini

Peas

Crème Fraîche

Cream Sauce Base

Lemon

Penne Pasta

Parmesan Cheese

Scallions

Tuscan Heat Spice

Salt

Olive Oil

Cooking Oil

Butter

Black Pepper

Rate this meal

Tap a star, no signup. Real diner ratings help others choose.

Be the first to rate this meal ↓

Would you order this meal again?

One tap, no signup. Be the first.

★★★★★ 51 services reviewed · Scores never for sale

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

Pasta Primavera with Lemon Sauce, Bell Pepper, Zucchini & Peas is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories: 720 kcal
Fat: 32 g
Saturated fat: 16 g
Carbohydrates: 87 g
Sugar: 15 g
Fiber: 10 g
Protein: 20 g
Cholesterol: 80 mg
Sodium: 620 mg

Brand-listed ingredients

Green Bell Pepper, Veggie Stock Concentrate, Zucchini, Peas, Crème Fraîche, Cream Sauce Base, Lemon, Penne Pasta, Parmesan Cheese, Scallions, Tuscan Heat Spice, Salt, Olive Oil, Cooking Oil, Butter, Black Pepper

Brand-listed allergens: Milk, Wheat. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

Explore more meals

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine

🔥 710 cal · 💪 48g protein

Beef Flautas Supreme

🔥 970 cal · 💪 39g protein

Pork Tostadas Supremas

🔥 980 cal · 💪 41g protein

FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save

📷 Community photos

Real diners, real photos, no signup needed

📸

Cooked Pasta Primavera? Show it off.

No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.

By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.

⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
HelloFreshPasta PrimaveraThis meal	720	20g	87g	no data	no data
Green ChefSweet Potato & Chickpea Coconut Curry ›	800	20g	95g	no data	no data
HelloFreshTomato, Mozz & Creamy Pesto Panini ›	670	20g	✓ 41g	$9.00	$0.45
EveryPlateNo Chop Burst Tomato & Artichoke Ravioli ›	✓ 640	20g	56g	no data	no data
Green ChefSpiced Rice with Chickpeas & Tomatoes ›	730	20g	113g	no data	no data
EveryPlateCreamy Penne Al Limone with Broccoli ›	690	20g	87g	no data	no data

❓ Frequently asked questions

How many calories are in Pasta Primavera?+

Pasta Primavera has 720 calories per serving, with 20g protein, 87g carbs, 32g fat.

Is Pasta Primavera high in protein?+

It has 20g of protein per serving, moderate rather than high protein.

How long does Pasta Primavera take to make?+

About 30 minutes.

What allergens does Pasta Primavera contain?+

It contains Milk, Wheat. Always confirm against the package label, as facilities are not certified allergen free.

What diets does Pasta Primavera work for?+

Based on its macros it fits high fiber eating plans. Always match against your own targets.

Browse meal delivery by category

Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.

⭐ Leave a Review Cancel reply

Interested in HelloFresh?See HelloFresh's current offer →

Pasta Primavera

Source and verification

Want this HelloFresh meal?

Nutrition per serving

Brand-listed ingredients

Explore more meals

More HelloFresh Meals

Find your meal service match

⭐ Leave a Review Cancel reply

50% OFF

Don’t overpay for meal kits

Explore

By Category

Top Brands

Company