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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Shredded Beef
Cauliflower
Brown Rice Elbow Macaroni
Bell Peppers
Grape Tomatoes
Reduced-Fat Milk
Cream Cheese
Shredded Smoked Gouda Cheese
Heavy Cream
Olive Pomace Oil
Monterey Jack Cheese
Grated Parmesan Cheese
Water
Garlic
Lemon Juice
Parsley
Toasted Garlic
Dried Onion Flakes
Green Onions
Sea Salt
Brown Chicken Stock
Dried Chives
Toasted Onion Powder
Tomato Powder
Toasted Garlic Powder
Smoked Black Pepper
Granulated Garlic
Granulated Green Onion
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Smoky Gouda Mac & Shredded Beef with Cauli, Peppers, Tomatoes & Cheesy Macaroni is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
490 kcal
Fat
27 g
Saturated fat
13 g
Carbohydrates
36 g
Sugar
6 g
Fiber
5 g
Protein
30 g
Cholesterol
135 mg
Sodium
920 mg
Brand-listed ingredients
Shredded Beef, Cauliflower, Brown Rice Elbow Macaroni, Bell Peppers, Grape Tomatoes, Reduced-Fat Milk, Cream Cheese, Shredded Smoked Gouda Cheese, Heavy Cream, Olive Pomace Oil, Monterey Jack Cheese, Grated Parmesan Cheese, Water, Garlic, Lemon Juice, Parsley, Toasted Garlic, Dried Onion Flakes, Green Onions, Sea Salt, Brown Chicken Stock, Dried Chives, Toasted Onion Powder, Tomato Powder, Toasted Garlic Powder, Smoked Black Pepper, Granulated Garlic, Granulated Green Onion, Black Pepper
Brand-listed allergens: Eggs, Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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