This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
94th pctl
More total protein than 94% of 7,411 meals
Protein density
6.2g /100cal
More protein per calorie than 69% of meals
vs Seafood average
28% heavier
This980
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Milk⚠ Wheat⚠ Soy⚠ Fish⚠ Tree Nuts
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Ciabatta
Steelhead Trout
Garlic
Walnuts
Balsamic Vinegar
Chicken Stock Concentrate
Red Grapes
Dijon Mustard
Mixed Greens
Salt
Olive Oil
Butter
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Trout in Dijon Sauce with Balsamic Greens, Walnuts & Grapes plus Garlic Bread is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
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