This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-14.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
89th pctl
More total protein than 89% of 7,411 meals
Protein density
5g /100cal
More protein per calorie than 43% of meals
vs Veggie average
38% heavier
This1090
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Milk⚠ Soy⚠ Wheat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Cherry Jam
Tofu
Vidalia Onion Paste
Potatoes
Carrot
Peas
Chicken Stock Concentrate
Scallions
Flour
Garlic Powder
Mexican Cheese Blend
Salt
Cooking Oil
Butter
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Veggie & Tofu Blue Plate Dinner Bar Build your way to the perfect plate is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
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