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Herbed Pork Chops with Walnut Gremolata

Herbed Pork Chops with Walnut Gremolata
HelloFreshPork

Trim and thinly slice scallions, separating whites from greens.

✓ Available this week · Aug 17 to Aug 23, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories690
Total Fat35g
Total Carbohydrate48g
Dietary Fiber13g
Protein39g
Sodium1260mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced pork that 28% lighter than the average pork meal and ranks in the 48th percentile for protein.
Value4/5
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More total protein than 48% of 1,474 meals
Protein density
5.7g /100cal
More protein per calorie than 74% of meals
Protein value
$0.23 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Pork average
28% lighter
This690
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Walnuts
Cannellini Beans
Crème Fraîche
Chicken Stock Concentrate
Lemon
Italian Seasoning
Red Pepper Jam
Scallions
Pork Chops
Salt
Cooking Oil
Olive Oil
Butter
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Roughly chop walnuts. Zest and quarter lemon. Drain and rinse beans.
2
Step 2
In a small bowl, combine scallion greens, walnuts, 2 tsp olive oil (4 tsp for 4 servings), juice from one lemon wedge (two wedges for 4), a pinch of lemon zest, a pinch of salt, and pepper.
3
Step 3
Heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites; cook, stirring constantly, until fragrant and tender, 30-60 seconds. Stir in beans, stock concentrate, ¼ cup water (½ cup for 4 servings), a pinch of salt, and pepper. Bring to a boil, then reduce to a low simmer. Cook, mashing about half the beans with the back of a wooden spoon, until beans are creamy and have thickened, 3-5 minutes. Remove from heat and stir in crème fraîche. Taste and season with salt and pepper if desired. Keep covered until ready to serve.
4
Step 4
While beans cook, pat pork* dry with paper towels and season all over with Italian Seasoning, salt, and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. Turn off heat; transfer to a cutting board and tent with foil to keep warm. Let pan cool for 1 minute, then wipe out pan.
5
Step 5
Heat same pan over medium heat. Add jam, ¼ cup water (½ cup for 4 servings), and 1 TBSP butter (2 TBSP for 4); cook, whisking, until butter has melted and sauce has thickened, 1-2 minutes. Remove from heat.
6
Step 6
Slice pork crosswise. Divide beans between shallow bowls and top with sliced pork. Spoon pan sauce over pork and top with gremolata. Serve with any remaining lemon wedges on the side.
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Herbed Pork Chops with Walnut Gremolata
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

661563b5d0360c342f04b4cf-2c0deda3-f5e0d3e9
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Brand
HelloFresh
Category
Pork
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

690
kcal
Calories
39
grams
Protein
48
grams
Carbs
35
grams
Fat
13
grams
Fiber
1260
mg
Sodium

Dietary Info

High ProteinEasy Prep

→ View this meal on HelloFresh

Ingredients

64b67450a1aa6db20ea0d60c-8d66d631

Walnuts
64b6744aa1aa6db20ea0d36a-81d21b3f

Cannellini Beans
64b6744bd4684302b8753c73-69ccc706

Crème Fraîche
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
64b6744ea1aa6db20ea0d522-7a6ee75b

Lemon
64b67450a1aa6db20ea0d5e7-e43c7448

Italian Seasoning
6048f2aa7b560577880fd56b-c719e216

Red Pepper Jam
64b6744ed4684302b8753dbe-d984ead4

Scallions
64b67452a1aa6db20ea0d6c5-86186fc4

Pork Chops
🥘
Salt
🥘
Cooking Oil
🥘
Olive Oil
🥘
Butter
🥘
Black Pepper

How to Make It

1

Step 1

step-e5a0d300

Wash and dry produce.

Trim and thinly slice scallions, separating whites from greens. Roughly chop walnuts. Zest and quarter lemon. Drain and rinse beans.

2

Step 2

step-b1324810

In a small bowl, combine scallion greens, walnuts, 2 tsp olive oil (4 tsp for 4 servings), juice from one lemon wedge (two wedges for 4), a pinch of lemon zest, a pinch of salt, and pepper.

3

Step 3

step-5dca6b20

Heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites; cook, stirring constantly, until fragrant and tender, 30-60 seconds.

Stir in beans, stock concentrate, ¼ cup water (½ cup for 4 servings), a pinch of salt, and pepper. Bring to a boil, then reduce to a low simmer. Cook, mashing about half the beans with the back of a wooden spoon, until beans are creamy and have thickened, 3-5 minutes.

Remove from heat and stir in crème fraîche. Taste and season with salt and pepper if desired. Keep covered until ready to serve.

4

Step 4

step-9ca7b830

While beans cook, pat pork* dry with paper towels and season all over with Italian Seasoning, salt, and pepper.

Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side.

Turn off heat; transfer to a cutting board and tent with foil to keep warm. Let pan cool for 1 minute, then wipe out pan.

5

Step 5

step-8d4c2c40

Heat same pan over medium heat. Add jam, ¼ cup water (½ cup for 4 servings), and 1 TBSP butter (2 TBSP for 4); cook, whisking, until butter has melted and sauce has thickened, 1-2 minutes. Remove from heat.

6

Step 6

step-481ae150

Slice pork crosswise.

Divide beans between shallow bowls and top with sliced pork. Spoon pan sauce over pork and top with gremolata. Serve with any remaining lemon wedges on the side.

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About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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HelloFresh's Herbed Pork Chops with Walnut Gremolata: 690 calories, 39g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. makes Herbed Pork Chops with Walnut Gremolata one of the prepared options in 's rotating weekly lineup. The serving delivers 690 calories alongside 39g of protein, placing it at about 35 percent of a typical daily calorie goal.

Gremolata or gremolada is a green sauce made with chopped parsley, lemon zest, and garlic. It is the standard accompaniment to the Lombard braised veal shank dish ossobuco. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Herbed Pork Chops with Walnut Gremolata?

Herbed Pork Chops with Walnut Gremolata contains 690 calories and 39 g of protein per serving, portioned as HelloFresh's Herbed Pork Chops with Walnut Gremolata: 690 calories, 39g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Herbed Pork Chops with Walnut Gremolata?

Herbed Pork Chops with Walnut Gremolata is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshHerbed Pork Chops with Walnut GremolataThis meal✓ 69039g✓ 48g$9.00$0.23
Blue ApronHoisin Pork & Udon Noodle Stir Fry ›71039gno datano datano data
Green ChefPork Bolognese with Linguine ›98039g89gno datano data
Green ChefGreek Pork Couscous Bowls ›73039g✓ 48gno datano data
EveryPlateJammy Onion & Chipotle Smashed Burgers ›119039g71gno datano data
EveryPlateJammy Onion & Bacon Smashed Burgers ›122039g73gno datano data
HelloFreshPoppin’ Jalapeño Pork Stuffed Peppers ›115039g84g$9.00$0.23
Marley SpoonHearty Pork Ragu With Pasta Spinach Salad ›94039g78gno datano data
Herbed Pork Chops with Walnut Gremolata has the fewest calories and the fewest carbs of the 7 similar meals compared here.

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MealFan database

Protein ranking

39 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#2,681 of 6,703

More protein than 57% of meals

57%

Within HelloFresh

#600 of 1,185

More protein than 47% of HelloFresh meals

47%

Updated as the catalog grows. Meals without reported protein are excluded.

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