How much protein is in Mushroom Alfredo Chicken Cavatappi?

Mushroom Alfredo Chicken Cavatappi has 34 grams of protein per serving.

Who offers Mushroom Alfredo Chicken Cavatappi?

Mushroom Alfredo Chicken Cavatappi is offered by Home Chef. Availability and menu timing can change.

Can readers review Mushroom Alfredo Chicken Cavatappi?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

Mushroom Alfredo Chicken Cavatappi

Home ChefMeal Kit

Mushroom Alfredo Chicken Cavatappi is listed on the Home Chef menu.

✓ Brand listing checked 2026-09-15

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⏱ ~5 min · 🍽 2 servings

✓ High protein✓ Under 500 cal

Nutrition Facts

2 serving(s)

Calories460

Total Fat18.0g

Total Carbohydrate42.0g

Protein34.0g

Sodium890.0mg

Per serving, as packaged by Home Chef. Brand source checked 2026-09-15.

See it at Home Chef →★ Tried it? Rate this meal or add a photo

8.7/ 10

MealFan's take

Excellent pick

Meal kit that 20% lighter than the average meal kit meal and ranks in the 39th percentile for protein.

Protein4/5

Lightness4/5

Ease5/5

👍 Best for

✓ Calorie conscious dinners✓ Busy weeknights✓ Meal Kit lovers

✋ Skip if

✕ You are doing keto or low carb

See it at Home Chef →

This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

39th pctl

More total protein than 39% of 7,411 meals

Protein density

7.4g /100cal

More protein per calorie than 85% of meals

vs Meal Kit average

20% lighter

This460

Avg573

🧾 Diet fit

Based on this meal's macros per serving

✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ Lower sodium

Allergens & dietary

Contains ⚠ Milk⚠ Wheat

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

Ingredients

Steamed Garlic and Parsley Broccoli

Pulled Rotisserie Chicken Breast

Alfredo Sauce

Cooked Cavatappi

Mushroom Sundried Tomato Relish

Shredded Parmesan

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

Mushroom Alfredo Chicken Cavatappi is listed on the Home Chef menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories: 460.0 kcal
Protein: 34.0 g
Carbohydrates: 42.0 g
Fat: 18.0 g
Sodium: 890.0 mg

Brand-listed ingredients

Steamed Garlic and Parsley Broccoli, Pulled Rotisserie Chicken Breast, Alfredo Sauce, Cooked Cavatappi, Mushroom Sundried Tomato Relish, Shredded Parmesan

Brand-listed allergens: Milk, Wheat. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-15. Availability and recipes can vary by delivery date and address. View the Home Chef recipe.

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
Home ChefMushroom Alfredo Chicken CavatappiThis meal	✓ 460	34g	42g	no data	no data
Home ChefBacon & Gouda Grilled Cheese ›	680	34g	51g	$8.00	$0.24
SunbasketSeared salmon with chimichurri and Provençal vegetables ›	500	34g	✓ 18g	no data	no data
SunbasketMoroccan spiced chicken skewers with chickpea and tomato salad ›	600	34g	40g	no data	no data

⭐ Mushroom Alfredo Chicken Cavatappi has the fewest calories of the 3 similar meals compared here.

❓ Frequently asked questions

How many calories are in Mushroom Alfredo Chicken Cavatappi?+

Mushroom Alfredo Chicken Cavatappi has 460 calories per serving, with 34g protein, 42g carbs, 18g fat.

Is Mushroom Alfredo Chicken Cavatappi high in protein?+

Yes. It delivers 34g of protein per serving, which we count as high protein.

How long does Mushroom Alfredo Chicken Cavatappi take to make?+

About 5 minutes, and it serves 2.

What allergens does Mushroom Alfredo Chicken Cavatappi contain?+

It contains Milk, Wheat. Always confirm against the package label, as facilities are not certified allergen free.

What diets does Mushroom Alfredo Chicken Cavatappi work for?+

Based on its macros it fits high protein, under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

34 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#4,706 of 7,999

More protein than 38% of meals

38%

Within Home Chef

#102 of 212

More protein than 48% of Home Chef meals

48%

Updated as the catalog grows. Meals without reported protein are excluded.

Mushroom Alfredo Chicken Cavatappi

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Brand-listed ingredients

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