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One Pan Smoky Beef Tacos

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One Pan Smoky Beef Tacos
HelloFreshBeef
✓ Brand listing checked 2026-09-21
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories810
Total Fat44g
Total Carbohydrate61g
Dietary Fiber4g
Protein38g
Sodium1320mg
Per serving, as packaged by HelloFresh. Saturated fat: 17g · Sugars: 19g · Cholesterol: 115mg. Brand source checked 2026-09-21.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced beef that 9% lighter than the average beef meal and ranks in the 52th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-21.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
52th pctl
More total protein than 52% of 7,411 meals
Protein density
4.7g /100cal
More protein per calorie than 38% of meals
Protein value
$0.24 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Beef average
9% lighter
This810
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Wheat⚠ Soy
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Chipotle Powder
Tomato Paste
Onion
Ground Beef
Chicken Stock Concentrate
White Wine Vinegar
Long Green Pepper
Monterey Jack Cheese
Tomato
Flour Tortillas
Southwest Spice Blend
Cilantro
Salt
Sugar
Olive Oil
Black Pepper
How to make it
1
Step 1
Wash and dry produce.Halve and peel onion; thinly slice one half and finely chop remaining. Core, deseed, and dice green pepper into ½-inch pieces. Dice tomato. Roughly chop cilantro.
2
Step 2
In a medium bowl, combine sliced onion, vinegar, 1 TBSP water, 2 tsp sugar, and salt (we used ½ tsp; 1 tsp for 4 servings). Stir until sugar and salt have mostly dissolved. Set aside to pickle, stirring occasionally, until ready to serve.
3
Step 3
Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork* and season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.Transfer to a plate and set aside.
4
Step 4
Heat a drizzle of olive oil in same pan over medium-high heat. Add green pepper and chopped onion; season with salt and pepper. Cook, stirring, until softened, 3-4 minutes.Return pork to pan along with Southwest Spice Blend, stock concentrate, half the tomato paste (all for 4 servings), and ¼ cup water (⅓ cup for 4). Cook, scraping up any browned bits from bottom of pan, until mixture is thickened and saucy, 1-2 minutes more.
5
Step 5
While filling cooks, in a small bowl, combine sour cream, a bit of onion pickling liquid to taste (start with ¼ tsp and add more if desired), and a pinch of chipotle powder (add more to taste if you like things spicy). Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.
6
Step 6
Divide tortillas between plates; fill with pork filling, tomato, Monterey Jack, cilantro, pickled onion (draining first), and crema. TIP: Alternatively, put everything in individual serving bowls and let everyone assemble their own tacos!
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One Pan Smoky Beef Tacos
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
66ba4be6fb4859096c8b62a5-154816ee-0635e4dc
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Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

810
kcal
Calories
38
grams
Protein
61
grams
Carbs
44
grams
Fat
4
grams
Fiber
1320
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85

Sour Cream
64b6744ca1aa6db20ea0d3e7-dee08043

Chipotle Powder
64b67451d4684302b8753f29-9c000547

Tomato Paste
64b67452a7c1f8a1e13bae64-1d3154a2

Onion
64b6744ca1aa6db20ea0d43f-cdb37acd

Ground Beef
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
64b6744aa7c1f8a1e13bab33-a7fb2d92

White Wine Vinegar
64b67450d4684302b8753eb3-33550cc7

Long Green Pepper
64b6744ed4684302b8753dde-907a7cb0

Monterey Jack Cheese
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
68d58192d232ff05cfc44210-6744b6a0

Flour Tortillas
64b6744ea7c1f8a1e13baca3-43b8a41e

Southwest Spice Blend
64b6744cd4684302b8753d06-6b429021

Cilantro
🥘
Salt
🥘
Olive Oil
🥘
Sugar
🥘
Black Pepper

How to Make It

1

Step 1

step-76eeee00

Wash and dry produce.Halve and peel onion; thinly slice one half and finely chop remaining. Core, deseed, and dice green pepper into ½-inch pieces. Dice tomato. Roughly chop cilantro.

2

Step 2

step-d677dd10

In a medium bowl, combine sliced onion, vinegar, 1 TBSP water, 2 tsp sugar, and salt (we used ½ tsp; 1 tsp for 4 servings). Stir until sugar and salt have mostly dissolved. Set aside to pickle, stirring occasionally, until ready to serve.

3

Step 3

step-d810fb20

Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork* and season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.Transfer to a plate and set aside.

4

Step 4

step-e4bf4e30

Heat a drizzle of olive oil in same pan over medium-high heat. Add green pepper and chopped onion; season with salt and pepper. Cook, stirring, until softened, 3-4 minutes.Return pork to pan along with Southwest Spice Blend, stock concentrate, half the tomato paste (all for 4 servings), and ¼ cup water (⅓ cup for 4). Cook, scraping up any browned bits from bottom of pan, until mixture is thickened and saucy, 1-2 minutes more.

5

Step 5

step-219ef840

While filling cooks, in a small bowl, combine sour cream, a bit of onion pickling liquid to taste (start with ¼ tsp and add more if desired), and a pinch of chipotle powder (add more to taste if you like things spicy). Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.

6

Step 6

step-e1322850

Divide tortillas between plates; fill with pork filling, tomato, Monterey Jack, cilantro, pickled onion (draining first), and crema. TIP: Alternatively, put everything in individual serving bowls and let everyone assemble their own tacos!

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About HelloFresh

One-Pan Smoky Beef Tacos, HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge, typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned beef and produce. 810 cal per serving.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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Among the prepared dishes in 's lineup, One-Pan Smoky Beef Tacos with HelloFresh's One Pan Smoky Beef Tacos: 810 calories, 38g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 810 calories per serving, with 38g protein, enough to cover roughly 41 percent of a 2,000 calorie day.

A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans

Frequently asked questions

How many calories are in One-Pan Smoky Beef Tacos?

One-Pan Smoky Beef Tacos contains 810 calories and 38 g of protein per serving, portioned as HelloFresh's One Pan Smoky Beef Tacos: 810 calories, 38g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers One-Pan Smoky Beef Tacos?

One-Pan Smoky Beef Tacos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshOne Pan Smoky Beef TacosThis meal81038g61g$9.00$0.24
EveryPlateBeef Ramen with Sesame Chili Oil ›85038g65gno datano data
Green ChefEnchilada Spiced Organic Beef Bowls ›80038g57gno datano data
HelloFreshYogurt Marinated Steak & Garlic Sauce ›78038g66g$9.00$0.24
Green ChefMiddle Eastern Style Beef Bowls ›81038g50gno datano data
EveryPlateSizzling Garlic Herb Butter Bavette Steak ›✓ 69038g✓ 42gno datano data
Marley SpoonMoroccan Beef Apricot Tagine With Couscous Almonds ›89038g76gno datano data
DinnerlyHarissa Beef Pita Wrap ›98038g52g✓ $4.00✓ $0.11

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MealFan database

Protein ranking

38 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,666 of 9,379

More protein than 47% of meals

47%

Within HelloFresh

#2,013 of 3,050

More protein than 31% of HelloFresh meals

31%

Updated as the catalog grows. Meals without reported protein are excluded.

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