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Orange Chili Crisp Salmon

Orange Chili Crisp Salmon
Blue ApronSeafood
✓ Available this week · Aug 31 to Sep 6, 2026
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⏱ ~60 min  ·  🍽 2 servings  ·  📊 Medium
✓ High protein
Nutrition Facts
2 serving(s)
Calories800
Dietary Fiber4g
Protein38g
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
See it at Blue Apron →★ Tried it? Rate this meal or add a photo
5.3/ 10
MealFan's take
Decent, with trade offs
Seafood that 5% heavier than the average seafood meal and ranks in the 45th percentile for protein.
Protein4/5
Lightness2/5
Ease2/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are cutting calories
See it at Blue Apron →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
45th pctl
More total protein than 45% of 1,474 meals
Protein density
4.8g /100cal
More protein per calorie than 52% of meals
vs Seafood average
5% heavier
This800
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Under 500 cal✕ High fiber
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 each Skin-On Salmon Fillets
½ cup Long Grain White Rice
10 oz Baby Bok Choy
4 tsp Chili Crisp Seasoning
2 tbsp Orange Marmalade
1 tbsp Sesame Oil
2 each Scallions
1 oz Salted Butter
3 tbsp Roasted Peanuts
How to make it
1
Rinse and drain the rice. Combine with a big pinch of salt and 1 cup water (2 cups for 4 servings) in a medium pot. Bring to a boil, reduce to low, cover, and cook undisturbed 13-15 minutes until absorbed. Fluff. Add the sesame oil and stir. Cover to keep warm.
2
Rinse and dry all produce. Trim the bok choy root ends and roughly chop. Slice the scallions, keeping the white bases and green tops separate.
3
Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the bok choy and white scallion bases; season. Cook stirring occasionally 4-5 minutes until slightly softened. Transfer to a bowl and cover with foil. Wipe out the pan.
4
Pat the fish dry; season both sides with salt and pepper. Heat a drizzle of olive oil in the same pan over medium-high. Add skin-side down. Cook 5-7 minutes until the skin is browned and crispy. Flip and cook 1-2 minutes until cooked through. USDA minimum: 145°F for fish. Transfer to a plate, leaving the fond.
5
Heat the butter in the pan of fond over low until melted. Add as much chili crisp as you like. Cook stirring frequently 30 seconds to 1 minute until fragrant. Transfer to a bowl; stir in the orange marmalade. Stir the cooked bok choy into the rice. Taste and season. Serve the bok choy rice topped with the cooked fish. Top with the orange-chili sauce. Finish with the green scallion tops and peanuts.
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Orange Chili Crisp Salmon
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Blue Apron
Orange Chili Crisp Salmon

Over Bok Choy Rice makes Orange Chili Crisp Salmon one of the Seafood options in Blue Apron's rotating weekly lineup. The serving delivers 800 kcal alongside 38g of protein, placing it at about 40 percent of a typical daily calorie goal.

Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.

Daily calorie contribution40% of 2,000 cal target
⏱️ Est. time: 40 min
🍽️ Serves: 1 serving
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

How to make it

  1. Rinse and drain the rice. Combine with a big pinch of salt and 1 cup water (2 cups for 4 servings) in a medium pot. Bring to a boil, reduce to low, cover, and cook undisturbed 13-15 minutes until absorbed. Fluff. Add the sesame oil and stir. Cover to keep warm.
  2. Rinse and dry all produce. Trim the bok choy root ends and roughly chop. Slice the scallions, keeping the white bases and green tops separate.
  3. Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the bok choy and white scallion bases; season. Cook stirring occasionally 4-5 minutes until slightly softened. Transfer to a bowl and cover with foil. Wipe out the pan.
  4. Pat the fish dry; season both sides with salt and pepper. Heat a drizzle of olive oil in the same pan over medium-high. Add skin-side down. Cook 5-7 minutes until the skin is browned and crispy. Flip and cook 1-2 minutes until cooked through. USDA minimum: 145°F for fish. Transfer to a plate, leaving the fond.
  5. Heat the butter in the pan of fond over low until melted. Add as much chili crisp as you like. Cook stirring frequently 30 seconds to 1 minute until fragrant. Transfer to a bowl; stir in the orange marmalade. Stir the cooked bok choy into the rice. Taste and season. Serve the bok choy rice topped with the cooked fish. Top with the orange-chili sauce. Finish with the green scallion tops and peanuts.

Orange Chili Crisp Salmon is a Blue Apron meal

Blue Apron delivers weekly meals across the US.

Frequently asked questions

How many calories are in Orange Chili Crisp Salmon?

Orange Chili Crisp Salmon contains 800 kcal and 38g of protein per serving, portioned as over Bok Choy Rice.

Which meal service offers Orange Chili Crisp Salmon?

Orange Chili Crisp Salmon is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.

Is Orange Chili Crisp Salmon wheat free?

Orange Chili Crisp Salmon is tagged as Wheat Free, Chinese on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.

How long does Orange Chili Crisp Salmon take to prepare?

Orange Chili Crisp Salmon is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Blue ApronOrange Chili Crisp SalmonThis meal80038gno datano datano data
Blue ApronSalmon Brown Rice Bowls ›✓ 62038gno datano datano data
Green ChefRoasted Red Pepper Salmon Salad Sandos ›94038g75gno datano data
HelloFreshTuscan Spiced Salmon & Cheesy Broccoli ›69038g✓ 26g$9.00$0.24
Green ChefWild Salmon with Romesco Tomato Sauce ›65038g34gno datano data
HelloFreshCrispy Chickpeas, Shrimp & Pistachio Rice ›92038g122g$9.00$0.24
EveryPlateCheesy Shrimp & ‘Shroom Quesadillas ›73038g48gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

38 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#2,885 of 6,703

More protein than 54% of meals

54%

Within Blue Apron

#59 of 123

More protein than 49% of Blue Apron meals

49%

Updated as the catalog grows. Meals without reported protein are excluded.

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