This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
Protein12% · 9g
Carbs32% · 24g
Fat56% · 19g
3g
Fiber
420mg
Sodium
3.1g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
3.1g /100cal
Leaner than 8% of meals
vs Meal Kit average
45% lighter
This290
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb✕ Keto-friendly✓ Under 500 cal✕ High fiber✓ Lower sodium
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz. Green Chile & Cheese Tamale
How to make it
1
Keep refrigerated or frozen until ready to eat. From thawed: Keep the tamales in their packaging and place on a microwave-safe plate. Microwave until the internal temperature reaches 165°F, about 90 seconds. Rest 1 minute, then carefully remove from the package and peel away the husks before eating. From frozen: Microwave the same way for about 2.5 minutes, then rest and peel husks.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Green Chile & Cheese Tamales? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Green Chile & Cheese Tamalesadd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
Have you made Green Chile & Cheese Tamales? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.
↓ Leave your rating and review in the comments below
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Green Chile & Cheese Tamales, served Home Chef's Green Chile & Cheese Tamales: 290 calories, 9g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from .
A tamale is a traditional Mesoamerican dish made of masa, a dough made from nixtamalized corn, which is steamed in a corn husk or banana leaves. The wrapping can either be discarded prior to eating or used as a plate. [1]
Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Green Chile & Cheese Tamales?
Green Chile & Cheese Tamales is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
How many calories in Home Chef's Green Chile & Cheese Tamales?
Green Chile & Cheese Tamales has 290 calories per serving from Home Chef.
How do you heat Home Chef's Green Chile & Cheese Tamales?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Home Chef meals are fully cooked, you're reheating, not cooking from scratch.
⭐ Leave a Review