Pepperoni & Caramelized Onion Pitza Bar

Add 1 tsp sugar (2 tsp for 4 servings) and a splash of water; cook, stirring occasionally, until caramelized, 2-3 minutes more.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-28.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.







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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to low broil. Wash and dry produce.
Halve, peel, and thinly slice onion.
Step 2

Heat a large drizzle of oil in a medium, preferably nonstick, pan over medium-high heat. Add onion; cook, stirring occasionally, until browned and softened, 3-5 minutes.
Add 1 tsp sugar (2 tsp for 4 servings) and a splash of water; cook, stirring occasionally, until caramelized, 2-3 minutes more. Season with salt and pepper. TIP: If you added any other items to your meal (apps, sides, and/or desserts), you can get started on them now!
Step 3

Meanwhile, trim, peel, and cut carrots into sticks (like fries; ours were 3 inches long and ⅓ inch thick). Core, deseed, and dice half the green pepper into ¼-inch pieces; cut remaining green pepper into ¼-inch strips.
In a medium bowl, combine marinara and half the garlic powder (reserve remaining garlic powder for serving). Taste and season with salt and pepper.
Step 4

Place pitas on a lightly oiled baking sheet (divide between two baking sheets for 4 servings). Evenly spread sauce over pitas.
Place mozzarella, diced green pepper, caramelized onion, and pepperoni in separate serving vessels. Arrange sauce-topped pitas and toppings family style for everyone to build their own pitzas. (You’ll broil the pitzas in the next step!)
Step 5

Broil pitzas on middle rack until cheese melts and edges are golden brown, 4-5 minutes. (For 4 servings, broil pitzas on top and middle racks, swapping rack positions halfway through.) Transfer to a cutting board.
Step 6

When cool enough to handle, cut pitzas into wedges. Divide between plates.
Place green pepper strips, chili flakes, and remaining garlic powder in separate serving bowls. Serve alongside pitzas, with carrots and ranch dressing on the side for dipping. (Don’t forget to serve with any extra items you may have ordered to build out your meal!)
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Pepperoni & Caramelized Onion Pitza Bar (HelloFresh's Pepperoni & Caramelized Onion Pitza Bar: 1160 calories, 38g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 1160 calories with 38 g of protein, representing about 58 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Pepperoni & Caramelized Onion Pitza Bar?
Pepperoni & Caramelized Onion Pitza Bar contains 1160 calories and 38 g of protein per serving, portioned as HelloFresh's Pepperoni & Caramelized Onion Pitza Bar: 1160 calories, 38g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Pepperoni & Caramelized Onion Pitza Bar?
Pepperoni & Caramelized Onion Pitza Bar is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshPepperoni & Caramelized Onion Pitza BarThis meal | 1180 | 38g | 115g | $9.00 | $0.24 |
| HelloFreshGrilled Old Bay Shrimp “Boil” Packets › | 750 | 38g | 58g | $9.00 | $0.24 |
| Green ChefPork with Balsamic Fig Sauce › | 810 | 38g | ✓ 22g | no data | no data |
| EveryPlateGriddled Onion Bacon Burgers › | 1170 | 38g | 68g | no data | no data |
| Green ChefGyro Spiced Pork Filet Spinach Salad › | ✓ 680 | 38g | 46g | no data | no data |
| Blue ApronHot Italian Sausage & Broccoli Pasta › | 900 | 38g | no data | no data | no data |
| EveryPlateMolto Mozzarella Pork Burgers › | 920 | 38g | 73g | no data | no data |
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MealFan database
Protein ranking
38 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#4,662 of 9,379
More protein than 47% of meals
Within HelloFresh
#2,010 of 3,050
More protein than 31% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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