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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein14% · 42g
Carbs24% · 69g
Fat62% · 81g
3g
Fiber
2150mg
Sodium
3.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
3.6g /100cal
Leaner than 15% of meals
vs Pork average
21% heavier
This1160
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Bacon
Onion
Flatbreads
Cream Cheese
Mozzarella Cheese
Fig Jam
Monterey Jack Cheese
Olive Oil
How to make it
1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Heat a large dry pan over medium-high heat. Add bacon*; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes. Turn off heat; transfer to a paper-towel-lined plate.Carefully discard all but a thin layer of bacon fat from pan. Once bacon is cool enough to handle, roughly chop.
2
While bacon cooks, halve, peel, and thinly slice onion.
3
Heat pan with bacon fat over medium-high heat (if pan seems dry, add a drizzle of oil). Add onion and season with salt and pepper; cook, stirring occasionally, until browned and softened, 3-4 minutes. Remove from heat. Stir in cream cheese until smooth and evenly combined.
4
While onion cooks, brush or rub each flatbread with a drizzle of olive oil; season with salt and pepper. Place flatbreads (dimpled sides down) on a baking sheet. (For 4 servings, divide flatbreads between two sheets.)Toast on top rack until golden brown and crisp, 3-4 minutes. (For 4, toast on top and middle racks, swapping rack positions halfway through.)
5
Once flatbreads are toasted, flip (dimpled sides up) and evenly top with onion mixture, mozzarella, bacon, and Monterey Jack.Bake flatbreads on top rack until until cheese melts, 4-6 minutes. (For 4 servings, bake on top and middle racks, swapping rack positions halfway through.) TIP: Watch carefully so flatbreads don’t burn!
6
Transfer flatbreads to a cutting board; drizzle with as much fig jam as you like.Slice flatbreads into quarters. Divide between plates and serve.
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Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Heat a large dry pan over medium-high heat. Add bacon*; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes. Turn off heat; transfer to a paper-towel-lined plate.Carefully discard all but a thin layer of bacon fat from pan. Once bacon is cool enough to handle, roughly chop.
2
Step 2
While bacon cooks, halve, peel, and thinly slice onion.
3
Step 3
Heat pan with bacon fat over medium-high heat (if pan seems dry, add a drizzle of oil). Add onion and season with salt and pepper; cook, stirring occasionally, until browned and softened, 3-4 minutes. Remove from heat. Stir in cream cheese until smooth and evenly combined.
4
Step 4
While onion cooks, brush or rub each flatbread with a drizzle of olive oil; season with salt and pepper. Place flatbreads (dimpled sides down) on a baking sheet. (For 4 servings, divide flatbreads between two sheets.)Toast on top rack until golden brown and crisp, 3-4 minutes. (For 4, toast on top and middle racks, swapping rack positions halfway through.)
5
Step 5
Once flatbreads are toasted, flip (dimpled sides up) and evenly top with onion mixture, mozzarella, bacon, and Monterey Jack.Bake flatbreads on top rack until until cheese melts, 4-6 minutes. (For 4 servings, bake on top and middle racks, swapping rack positions halfway through.) TIP: Watch carefully so flatbreads don’t burn!
6
Step 6
Transfer flatbreads to a cutting board; drizzle with as much fig jam as you like.Slice flatbreads into quarters. Divide between plates and serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Bacon & Fig Jam Flatbreads with HelloFresh's Bacon & Fig Jam Flatbreads: 1160 calories, 42g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 1160 calories per serving and 42 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A flatbread is bread typically made with flour, water, and salt, with or without leavening, which are mixed and rolled into flattened dough. Flatbreads are usually baked quickly at high temperatures. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1160Calories
42gProtein
69gCarbs
81gFat
3gFiber
2150mgSodium
Daily calorie contribution58% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Bacon & Fig Jam Flatbreads?
Bacon & Fig Jam Flatbreads contains 1160 calories and 42 g of protein per serving, portioned as HelloFresh's Bacon & Fig Jam Flatbreads: 1160 calories, 42g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Bacon & Fig Jam Flatbreads?
Bacon & Fig Jam Flatbreads is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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