Spicy Maple Chicken

Sour Cream
Panko Breadcrumbs
Fry Seasoning
Potatoes
Broccoli
Chicken Cutlets
Chili Flakes
Maple Syrup






Want this HelloFresh meal?
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinSodium SmartPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Dice potatoes into ½-inch pieces (peel first if desired!). Cut broccoli into bite-size pieces if necessary.In a small bowl, combine maple syrup, a pinch of salt, and chili flakes to taste. Set aside.
Step 2

Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender when pierced with a fork, 15-20 minutes.Reserve ½ cup potato cooking liquid (¾ cup for 4 servings), then drain. Return potatoes to pot and mash with half the sour cream (you’ll use the rest later), 1 TBSP butter (2 TBSP for 4), salt, and pepper until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Cover pot to keep warm.
Step 3

While potatoes cook, place 1 TBSP butter (2 TBSP for 4 servings) in a second small microwave-safe bowl. Microwave until melted, 30 seconds.Stir in panko, Fry Seasoning, 1 TBSP olive oil (2 TBSP for 4), and a big pinch of salt.
Step 4

Pat chicken* dry with paper towels; season all over with salt and pepper.Lightly oil a baking sheet and place chicken on one side. (For 4 servings, spread chicken out across entire sheet.) Evenly spread remaining sour cream onto tops of chicken; mound with panko mixture, pressing to adhere (no need to coat the undersides).Roast chicken on middle rack for 5 minutes (you’ll add more to the sheet then).
Step 5

While chicken roasts, toss broccoli in a medium bowl with a drizzle of olive oil, salt, and pepper.Once chicken has roasted 5 minutes, remove sheet from oven and carefully add broccoli to empty side. (For 4 servings, leave chicken roasting and add broccoli to a second sheet; roast on top rack.) Continue roasting until chicken is cooked through and broccoli is tender, 15-20 minutes more.
Step 6

Divide potatoes, chicken, and broccoli between plates. Drizzle chicken with spicy maple syrup and sprinkle with more chili flakes if desired. Serve.
About HelloFresh
Spicy Maple Chicken, HelloFresh Meal Review & Calories is part of HelloFresh's Classic plan, a poultry kit with pre-portioned ingredients, Medium difficulty, 960 cal per serving. One of 90+ rotating meal kits shipped fresh weekly.
⭐ Rate This Meal
Have you made Spicy Maple Chicken? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.
↓ Leave your rating and review in the comments below
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Spicy Maple Chicken (HelloFresh's Spicy Maple Chicken: 960 calories, 85g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 960 calories with 85 g of protein, representing about 48 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Spicy Maple Chicken?
Spicy Maple Chicken contains 960 calories and 85 g of protein per serving, portioned as HelloFresh's Spicy Maple Chicken: 960 calories, 85g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Spicy Maple Chicken?
Spicy Maple Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshSpicy Maple ChickenThis meal | 960 | 85g | 68g | $9.00 | $0.11 |
| Blue ApronChicken Parm & Crispy Pancetta › | 1400 | 84g | no data | no data | no data |
| HelloFreshBritish Style Roasted Half Chicken › | 1860 | ✓ 86g | 119g | $9.00 | $0.10 |
| Blue ApronChicken Parm › | 1400 | 82g | no data | no data | no data |
| EveryPlateChicken & Creamy Pesto Linguine › | 1260 | 82g | 92g | no data | no data |
| DinnerlyChicken Taco Salad with Extra Chicken! › | ✓ 810 | 81g | ✓ 20g | ✓ $4.00 | ✓ $0.05 |
| EveryPlatePesto Chicken, Bean & Artichoke Soup › | 880 | 80g | 47g | no data | no data |
| Marley SpoonChicken Taco Salad With Double The Chicken Lime Crema › | 940 | 80g | 31g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
85 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#11 of 6,703
More protein than 100% of meals
Within HelloFresh
#4 of 1,185
More protein than 100% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



⭐ Leave a Review