Rosemary Fig Pork Filet
Pork Filet
Red Onion
Kale
Chicken Stock Concentrate
Sweet Potato
Rosemary
Fig Jam
Garlic Powder
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Under 650 CaloriesHigh ProteinSodium Smart
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Ingredients
How to Make It
Step 1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Dice sweet potato into ½-inch pieces. Halve, peel, and cut onion into ½-inch-thick wedges. Remove and discard any large stems from kale; chop into bite-size pieces. Strip rosemary leaves from stems; finely chop leaves until you have ½ tsp (1 tsp for 4).
Step 2
Toss sweet potato and onion on one side of a baking sheet with a large drizzle of oil, salt, and pepper. (For 4 servings, spread veggies out across entire sheet.) TIP: For easy cleanup, line sheet with aluminum foil first. Roast on top rack for 10 minutes (you’ll add the pork then).
Step 3
Meanwhile, pat pork* dry with paper towels; season with garlic powder, salt, and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add pork; cook, turning occasionally, until browned, 4-8 minutes. Turn off heat; transfer to a plate. Wipe out pan.Once veggies have roasted 10 minutes, transfer pork to opposite side of sheet. (For 4 servings, leave veggies roasting; add pork to a second sheet and roast on middle rack.)Roast until pork is cooked through and veggies are tender, 10-12 minutes more. (TIP: If pork is done first, remove from sheet and continue roasting veggies.) Transfer pork to a cutting board.
Step 4
While pork and veggies roast, heat a drizzle of oil in a second large pan over medium heat. Add kale, 2 TBSP water, and a pinch of salt and pepper. Cook, stirring occasionally, until tender, 5-7 minutes. Turn off heat (you’ll finish the kale in Step 6).
Step 5
Heat a drizzle of oil in pan used for pork over medium-high heat. Add chopped rosemary and cook until fragrant, 30 seconds. Reduce heat to medium; stir in jam, stock concentrate, and ¼ cup water (⅓ cup for 4 servings). Cook, stirring occasionally, until thickened, 3-4 minutes.Remove from heat; stir in 1 TBSP butter (2 TBSP for 4) until combined. Season with salt and pepper. TIP: If sauce seems too thick, add a splash of water.
Step 6
Transfer roasted sweet potato and onion to pan with kale; toss to combine. Return to medium heat until warmed through, 1-2 minutes. Taste and season with salt and pepper.
Step 7
Thinly slice pork crosswise.Divide veggies between plates; top with pork. Spoon sauce over pork and serve.
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HelloFresh's Rosemary Fig Pork Filet: 500 calories, 30g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. makes Rosemary Fig Pork Filet one of the prepared options in 's rotating weekly lineup. The serving delivers 500 calories alongside 30g of protein, placing it at about 25 percent of a typical daily calorie goal.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Rosemary Fig Pork Filet?
Rosemary Fig Pork Filet contains 500 calories and 30 g of protein per serving, portioned as HelloFresh's Rosemary Fig Pork Filet: 500 calories, 30g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Rosemary Fig Pork Filet?
Rosemary Fig Pork Filet is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshRosemary Fig Pork FiletThis meal | ✓ 500 | 30g | ✓ 36g | $9.00 | $0.30 |
| EveryPlateSweet & Spicy Ponzu Pork Meatballs › | 910 | 30g | 91g | no data | no data |
| HelloFreshCajun Pork Sausage Stuffed Peppers › | 930 | 30g | 58g | $9.00 | $0.30 |
| EveryPlateSweet Soy Glazed Pork Meatballs › | 740 | 30g | 48g | no data | no data |
| Green ChefCatalan Inspired Cavatappi with Bacon › | 1180 | 30g | 94g | no data | no data |
| Green ChefCreamy Bacon Orzotto & Parmesan Broccoli › | 920 | 30g | 65g | no data | no data |
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MealFan database
Protein ranking
30 grams of protein per serving, compared with 7,999 meals across 28 brands.
Across all brands
#5,649 of 7,999
More protein than 27% of meals
Within HelloFresh
#1,810 of 2,103
More protein than 12% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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