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Banana-Berry Protein Boost Smoothies
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Ingredients
How to Cook
Blend the smoothie: Combine strawberry, banana, maple syrup, protein powder, just 1/2 tsp cinnamon, non-dairy milk, and ice in blender. Blend until smooth and creamy, about 1 minute.
Serve: Divide smoothie between two glasses and serve immediately. Enjoy!
CULINARY NOTES:: Prefer a sweeter smoothie? Let your banana ripen. Looking for a boost of prebiotic fiber? Use it green. Either way, our chefs have tested this recipe with both green and yellow bananas to make sure it’s delicious every time. This recipe was tested with 2 servings. If you are maki
NUTRITION NOTES:: Nutritional calculations are based on unsweetened non-dairy milk, fortified with calcium and vitamins A & D. FLEX those muscles! With 30 grams of plant-based protein, this smoothie makes a perfect pre OR post workout snack. *Try this with Táche Unsweetened Pistachio Milk*
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Banana-Berry Protein Boost Smoothies is a Meal Kit meal from Purple Carrot. The recipe format follows Purple Carrot's standard approach of pre-measured ingredients and step-by-step instructions.
A smoothie is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice, milk, yogurt, or ice cream. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
How to make it
- Read through the recipe card and gather all ingredients before you start cooking.
- Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
- Cook proteins and main components following the step-by-step instructions included with your delivery.
- Prepare any sauces, dressings, or garnishes per the recipe card.
- Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Banana-Berry Protein Boost Smoothies is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Banana-Berry Protein Boost Smoothies?
Banana-Berry Protein Boost Smoothies is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Banana-Berry Protein Boost Smoothies high-protein?
Banana-Berry Protein Boost Smoothies is tagged as High-Protein, <600 Calories, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Banana-Berry Protein Boost Smoothies take to prepare?
Banana-Berry Protein Boost Smoothies is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Purple CarrotBanana Berry Protein Boost SmoothiesThis meal | ✓ 290 | 30g | 35g | no data | no data |
| Home ChefBacon and Mushroom Chicken Penne › | 480 | 30g | 47g | no data | no data |
| Home ChefAmatriciana Beef Ragù Cavatappi › | 440 | 30g | 41g | no data | no data |
| Purple CarrotTofu Marsala › | 410 | 30g | 47g | no data | no data |
| SunbasketPaprika rubbed chicken breasts with asparagus and olive tapenade › | 600 | 30g | ✓ 21g | no data | no data |
| SunbasketSteak and vegetable stir fry with cashew plum sauce › | 420 | ✓ 31g | 33g | no data | no data |
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MealFan database
Protein ranking
30 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#6,857 of 9,379
More protein than 25% of meals
Within Purple Carrot
#8 of 56
More protein than 80% of Purple Carrot meals
Updated as the catalog grows. Meals without reported protein are excluded.
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