Shoyu Style Ramen with Sesame Soy Salmon

Shoyu Style Ramen with Sesame Soy Salmon
HelloFreshSeafood
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories790
Total Fat37g
Total Carbohydrate71g
Dietary Fiber4g
Protein41g
Sodium2890mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
7/ 10
MealFan's take
Solid choice
A mid-priced seafood that 4% heavier than the average seafood meal and ranks in the 54th percentile for protein.
Value4/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
790CALORIES
Protein21% · 41g
Carbs36% · 71g
Fat43% · 37g
4g
Fiber
2890mg
Sodium
5.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
5.2g /100cal
Leaner than 63% of meals
vs Seafood average
4% heavier
This790
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Pork Ramen Stock Concentrate
Chicken Stock Concentrate
Spinach
Soy Sauce
Garlic
Sesame Oil
Wonton Strips
Scallions
Ramen Noodles
Ginger
Salmon
Salt
Sugar
Cooking Oil
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. Pat salmon* dry with paper towels; season with salt and pepper. Place salmon, skin sides down, on a baking sheet. Roast on top rack until cooked through, 8-10 minutes.
2
Step 2
While salmon roasts, peel and mince or grate ginger. Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.
3
Step 3
Heat a drizzle of cooking oil and half the sesame oil in a medium pot (large pot for 4 servings) over medium heat. Add ginger, garlic, and scallion whites to hot pot. Cook, stirring, until fragrant and beginning to soften, 1-2 minutes.
4
Step 4
Stir 3½ cups water (7 cups for 4 servings), stock concentrates, and half the soy sauce into pot with veggies. Bring to a boil. Once broth is boiling, add noodles. Cook, stirring, until just tender, 1-2 minutes. Remove from heat; add spinach. Stir until spinach is wilted, 30 seconds.
5
Step 5
In a medium bowl, whisk together remaining sesame oil, remaining soy sauce, and ½ tsp sugar (1 tsp for 4 servings). Once salmon is done roasting, carefully remove and discard skin. Transfer salmon to bowl with sauce. Using a fork, break salmon into pieces and stir to coat.
6
Step 6
Divide broth and noodles between bowls. Top with sesame-soy salmon. Garnish with scallion greens and wonton strips. Serve.
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6740c18c3b70b98541a651c5-788c84a3-ef0052e5
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Seafood
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

790
kcal
Calories
41
grams
Protein
71
grams
Carbs
37
grams
Fat
4
grams
Fiber
2890
mg
Sodium

Dietary Info

Easy Prep

→ View this meal on HelloFresh

Ingredients

589a10962e69d75c1d185dc1-5bae8051
Pork Ramen Stock Concentrate
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
64b6744fa1aa6db20ea0d580-6d165fe8
Spinach
64b6744ca1aa6db20ea0d41e-288fbe27
Soy Sauce
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b6744ea7c1f8a1e13bacdb-6eb9ae25
Sesame Oil
68d65401d232ff05cfc471d8-c36ff3c9
Wonton Strips
64b6744ed4684302b8753dbe-d984ead4
Scallions
56eaaedff8b25ea9538b4567-749dc77c
Ramen Noodles
64b6744aa1aa6db20ea0d365-862ef85f
Ginger
64b6744aa7c1f8a1e13bab55-7b8ae0ef
Salmon
🥘
Salt
🥘
Sugar
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-1f90ca00

Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

Pat salmon* dry with paper towels; season with salt and pepper.

Place salmon, skin sides down, on a baking sheet. Roast on top rack until cooked through, 8-10 minutes.

2

Step 2

step-1d17f310

While salmon roasts, peel and mince or grate ginger. Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.

3

Step 3

step-05aa5820

Heat a drizzle of cooking oil and half the sesame oil in a medium pot (large pot for 4 servings) over medium heat. Add ginger, garlic, and scallion whites to hot pot. Cook, stirring, until fragrant and beginning to soften, 1-2 minutes.

4

Step 4

step-72665b30

Stir 3½ cups water (7 cups for 4 servings), stock concentrates, and half the soy sauce into pot with veggies. Bring to a boil.

Once broth is boiling, add noodles. Cook, stirring, until just tender, 1-2 minutes.

Remove from heat; add spinach. Stir until spinach is wilted, 30 seconds.

5

Step 5

step-04031640

In a medium bowl, whisk together remaining sesame oil, remaining soy sauce, and ½ tsp sugar (1 tsp for 4 servings).

Once salmon is done roasting, carefully remove and discard skin. Transfer salmon to bowl with sauce. Using a fork, break salmon into pieces and stir to coat.

6

Step 6

step-767a0650

Divide broth and noodles between bowls. Top with sesame-soy salmon. Garnish with scallion greens and wonton strips. Serve.

About HelloFresh

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Among the prepared dishes in 's lineup, Shoyu-Style Ramen with Sesame-Soy Salmon with HelloFresh's Shoyu Style Ramen with Sesame Soy Salmon: 790 calories, 41g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 790 calories per serving, with 41g protein, enough to cover roughly 40 percent of a 2,000 calorie day.

Ramen is a Japanese noodle dish. It is a part of Japanese Chinese cuisine. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

790 Calories
41g Protein
71g Carbs
37g Fat
4g Fiber
2890mg Sodium
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto

Frequently asked questions

How many calories are in Shoyu-Style Ramen with Sesame-Soy Salmon?

Shoyu-Style Ramen with Sesame-Soy Salmon contains 790 calories and 41 g of protein per serving, portioned as HelloFresh's Shoyu Style Ramen with Sesame Soy Salmon: 790 calories, 41g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Shoyu-Style Ramen with Sesame-Soy Salmon?

Shoyu-Style Ramen with Sesame-Soy Salmon is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Shoyu Style Ramen with Sesame Soy Salmon?+
Shoyu Style Ramen with Sesame Soy Salmon has 790 calories per serving, with 41g protein, 71g carbs, 37g fat.
Is Shoyu Style Ramen with Sesame Soy Salmon high in protein?+
Yes. It delivers 41g of protein per serving, which we count as high-protein.
How long does Shoyu Style Ramen with Sesame Soy Salmon take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Shoyu Style Ramen with Sesame Soy Salmon list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Shoyu Style Ramen with Sesame Soy Salmon cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Shoyu Style Ramen with Sesame Soy Salmon work for?+
It is tagged Easy Prep.
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