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Shoyu Style Ramen with Sesame Soy Salmon

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Shoyu Style Ramen with Sesame Soy Salmon
HelloFreshSeafood

Pat salmon* dry with paper towels; season with salt and pepper.

✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories790
Total Fat37g
Total Carbohydrate71g
Dietary Fiber4g
Protein41g
Sodium2890mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced seafood that 4% heavier than the average seafood meal and ranks in the 61th percentile for protein.
Value4/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
5.2g /100cal
More protein per calorie than 49% of meals
Protein value
$0.22 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Seafood average
4% heavier
This790
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Pork Ramen Stock Concentrate
Chicken Stock Concentrate
Spinach
Soy Sauce
Garlic
Sesame Oil
Wonton Strips
Scallions
Ramen Noodles
Ginger
Salmon
Salt
Sugar
Cooking Oil
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. Pat salmon* dry with paper towels; season with salt and pepper. Place salmon, skin sides down, on a baking sheet. Roast on top rack until cooked through, 8-10 minutes.
2
Step 2
While salmon roasts, peel and mince or grate ginger. Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.
3
Step 3
Heat a drizzle of cooking oil and half the sesame oil in a medium pot (large pot for 4 servings) over medium heat. Add ginger, garlic, and scallion whites to hot pot. Cook, stirring, until fragrant and beginning to soften, 1-2 minutes.
4
Step 4
Stir 3½ cups water (7 cups for 4 servings), stock concentrates, and half the soy sauce into pot with veggies. Bring to a boil. Once broth is boiling, add noodles. Cook, stirring, until just tender, 1-2 minutes. Remove from heat; add spinach. Stir until spinach is wilted, 30 seconds.
5
Step 5
In a medium bowl, whisk together remaining sesame oil, remaining soy sauce, and ½ tsp sugar (1 tsp for 4 servings). Once salmon is done roasting, carefully remove and discard skin. Transfer salmon to bowl with sauce. Using a fork, break salmon into pieces and stir to coat.
6
Step 6
Divide broth and noodles between bowls. Top with sesame-soy salmon. Garnish with scallion greens and wonton strips. Serve.
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Shoyu Style Ramen with Sesame Soy Salmon
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6740c18c3b70b98541a651c5-788c84a3-ef0052e5
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Brand
HelloFresh
Category
Seafood
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

790
kcal
Calories
41
grams
Protein
71
grams
Carbs
37
grams
Fat
4
grams
Fiber
2890
mg
Sodium

Dietary Info

Easy Prep

→ View this meal on HelloFresh

Ingredients

589a10962e69d75c1d185dc1-5bae8051

Pork Ramen Stock Concentrate
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
64b6744fa1aa6db20ea0d580-6d165fe8

Spinach
64b6744ca1aa6db20ea0d41e-288fbe27

Soy Sauce
64b67450d4684302b8753ea7-0c2bcb98

Garlic
64b6744ea7c1f8a1e13bacdb-6eb9ae25

Sesame Oil
68d65401d232ff05cfc471d8-c36ff3c9

Wonton Strips
64b6744ed4684302b8753dbe-d984ead4

Scallions
56eaaedff8b25ea9538b4567-749dc77c

Ramen Noodles
64b6744aa1aa6db20ea0d365-862ef85f

Ginger
64b6744aa7c1f8a1e13bab55-7b8ae0ef

Salmon
🥘
Salt
🥘
Sugar
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-1f90ca00

Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

Pat salmon* dry with paper towels; season with salt and pepper.

Place salmon, skin sides down, on a baking sheet. Roast on top rack until cooked through, 8-10 minutes.

2

Step 2

step-1d17f310

While salmon roasts, peel and mince or grate ginger. Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.

3

Step 3

step-05aa5820

Heat a drizzle of cooking oil and half the sesame oil in a medium pot (large pot for 4 servings) over medium heat. Add ginger, garlic, and scallion whites to hot pot. Cook, stirring, until fragrant and beginning to soften, 1-2 minutes.

4

Step 4

step-72665b30

Stir 3½ cups water (7 cups for 4 servings), stock concentrates, and half the soy sauce into pot with veggies. Bring to a boil.

Once broth is boiling, add noodles. Cook, stirring, until just tender, 1-2 minutes.

Remove from heat; add spinach. Stir until spinach is wilted, 30 seconds.

5

Step 5

step-04031640

In a medium bowl, whisk together remaining sesame oil, remaining soy sauce, and ½ tsp sugar (1 tsp for 4 servings).

Once salmon is done roasting, carefully remove and discard skin. Transfer salmon to bowl with sauce. Using a fork, break salmon into pieces and stir to coat.

6

Step 6

step-767a0650

Divide broth and noodles between bowls. Top with sesame-soy salmon. Garnish with scallion greens and wonton strips. Serve.

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About HelloFresh

Shoyu-Style Ramen with Sesame-Soy Salmon, HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge, typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned seafood and produce. 790 cal per serving.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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Among the prepared dishes in 's lineup, Shoyu-Style Ramen with Sesame-Soy Salmon with HelloFresh's Shoyu Style Ramen with Sesame Soy Salmon: 790 calories, 41g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 790 calories per serving, with 41g protein, enough to cover roughly 40 percent of a 2,000 calorie day.

Ramen is a Japanese noodle dish. It is a part of Japanese Chinese cuisine. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto

Frequently asked questions

How many calories are in Shoyu-Style Ramen with Sesame-Soy Salmon?

Shoyu-Style Ramen with Sesame-Soy Salmon contains 790 calories and 41 g of protein per serving, portioned as HelloFresh's Shoyu Style Ramen with Sesame Soy Salmon: 790 calories, 41g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Shoyu-Style Ramen with Sesame-Soy Salmon?

Shoyu-Style Ramen with Sesame-Soy Salmon is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshShoyu Style Ramen with Sesame Soy SalmonThis meal79041g71g$9.00$0.22
HelloFreshTilapia with Scallion Sriracha Pesto ›81041g83g$9.00$0.22
Green ChefHoney Miso Wild Salmon & Rice Bowls ›✓ 48041g68gno datano data
Green ChefChili Sesame Crusted Wild Salmon & Rice ›97041g88gno datano data
Marley SpoonHarissa Salmon With Almonds Roasted Broccoli Pearl Couscous ›86041g✓ 54gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

41 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,822 of 9,379

More protein than 56% of meals

56%

Within HelloFresh

#1,786 of 3,050

More protein than 39% of HelloFresh meals

39%

Updated as the catalog grows. Meals without reported protein are excluded.

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