Chicken with Cranberry Shallot Sauce
Sour Cream
Potato
Carrots
Chicken Stock Concentrate
Korean Chili Flakes
Dried Cranberries
Chicken Cutlets
Garlic Powder
Shallot
Salt
Pepper
Cooking Oil
Butter
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinSodium SmartPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
• Peel potatoes if desired; dice into ½-inch pieces.
Step 2
• Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.
• Reserve ½ cup potato cooking liquid (1 cup for 4 servings), then drain and return potatoes to pot.
• Mash potatoes with sour cream, half the garlic powder (you’ll use the rest of the garlic powder later), and 1 TBSP butter (2 TBSP for 4) until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper. Keep covered off heat until ready to serve.
Step 3
• While potatoes cook, trim, peel, and cut carrots on a diagonal into ½-inch pieces. Halve, peel, and finely chop shallot.
• Toss carrots on a baking sheet with a drizzle of oil, salt, and as many chili flakes as you like. Roast on top rack until browned and tender, 20-25 minutes.
Step 4
• Meanwhile, pat chicken* dry with paper towels and season all over with salt and pepper.
• Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side. Turn off heat; transfer chicken to a plate. Let pan cool slightly; carefully wipe out.
Step 5
• Heat a drizzle of oil in same pan over medium heat. Add shallot; cook, stirring, until softened, 30-60 seconds. Stir in cranberries, stock concentrate, remaining garlic powder, ¼ cup water, and 1 TBSP butter (⅓ cup water and 2 TBSP butter for 4 servings).
Step 6
• Thinly slice chicken crosswise.
• Divide chicken, mashed potatoes, and carrots between plates. Spoon sauce over chicken and serve.
Poultry is fully cooked when internal temperature reaches 165°.
About HelloFresh
Chicken with Cranberry-Shallot Sauce, HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 660 cal per serving, a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Medium difficulty.
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Chicken with Cranberry-Shallot Sauce (HelloFresh's Chicken with Cranberry Shallot Sauce: 660 calories, 46g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 660 calories with 46 g of protein, representing about 33 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Chicken with Cranberry-Shallot Sauce?
Chicken with Cranberry-Shallot Sauce contains 660 calories and 46 g of protein per serving, portioned as HelloFresh's Chicken with Cranberry Shallot Sauce: 660 calories, 46g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken with Cranberry-Shallot Sauce?
Chicken with Cranberry-Shallot Sauce is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshChicken with Cranberry Shallot SauceThis meal | 660 | 46g | 61g | $9.00 | $0.20 |
| HelloFreshTuscan Spiced Chicken & Cheesy Green Beans › | ✓ 550 | 46g | 26g | $9.00 | $0.20 |
| EveryPlateChicken Schnitzel with Gravy › | 850 | 46g | 75g | no data | no data |
| Green ChefPesto Chicken & Roasted Potatoes › | 640 | 46g | 44g | no data | no data |
| EveryPlateCrispy Chicken Schnitzel & Brown Gravy › | 850 | 46g | 75g | no data | no data |
| Green ChefHoney Mustard Chicken with Lemon Rice › | 640 | 46g | 68g | no data | no data |
| DinnerlyChicken Taco Salad › | 640 | 46g | ✓ 20g | ✓ $4.00 | ✓ $0.09 |
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MealFan database
Protein ranking
46 grams of protein per serving, compared with 7,999 meals across 28 brands.
Across all brands
#1,917 of 7,999
More protein than 74% of meals
Within HelloFresh
#823 of 2,103
More protein than 58% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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