A mid-priced pork that 8% lighter than the average pork meal and ranks in the 84th percentile for protein.
Value4/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein23% · 51g
Carbs13% · 29g
Fat64% · 63g
9g
Fiber
1350mg
Sodium
5.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
84th pctl
More protein than 84% of 1,474 meals
Protein density
5.8g /100cal
Leaner than 75% of meals
vs Pork average
8% lighter
This880
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ High Protein
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Grape Tomatoes
Scallions
Garlic Powder
Blue Cheese Dressing
Guacamole
Baby Lettuce
Blue Corn Tortilla Chips
Chicken Cutlets
Bacon
Salt
Pepper
Cooking Oil
How to make it
1
• Heat a large dry pan over medium-high heat. Add bacon; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes.
• Turn off heat; transfer to a paper-towel-lined plate. Reserve bacon fat in a small heatproof bowl and carefully wipe out any burnt bits from pan.
2
• While bacon cooks, wash and dry produce.
• Dry lettuce thoroughly. Trim and discard root end; chop leaves into bite-size pieces. Halve tomatoes. Trim and thinly slice scallions, separating whites from greens.
3
• Once bacon is done, pat chicken dry with paper towels and season all over with garlic powder, salt, and pepper.
• Heat reserved bacon fat and a drizzle of oil in pan used for bacon over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken starts to brown too quickly, reduce heat and cover.
• Transfer chicken to a cutting board to rest.
4
• Meanwhile, in a large bowl, add lettuce, tomatoes, scallion whites, and dressing. Toss until thoroughly combined.
5
• Roughly chop bacon. Thinly slice chicken crosswise.
6
• Divide salad between shallow bowls. Arrange chicken over center of each salad, then top with bacon, a dollop of guacamole, and scallion greens. Sprinkle as many chips (crushing in the bag first) as you like around chicken and serve.
Pork is fully cooked when internal temperature reaches 145°.
Poultry is fully cooked when internal temperature reaches 165°.
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• Heat a large dry pan over medium-high heat. Add bacon; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes.
• Turn off heat; transfer to a paper-towel-lined plate. Reserve bacon fat in a small heatproof bowl and carefully wipe out any burnt bits from pan.
2
Step 2
• While bacon cooks, wash and dry produce.
• Dry lettuce thoroughly. Trim and discard root end; chop leaves into bite-size pieces. Halve tomatoes. Trim and thinly slice scallions, separating whites from greens.
3
Step 3
• Once bacon is done, pat chicken dry with paper towels and season all over with garlic powder, salt, and pepper.
• Heat reserved bacon fat and a drizzle of oil in pan used for bacon over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken starts to brown too quickly, reduce heat and cover.
• Transfer chicken to a cutting board to rest.
4
Step 4
• Meanwhile, in a large bowl, add lettuce, tomatoes, scallion whites, and dressing. Toss until thoroughly combined.
5
Step 5
• Roughly chop bacon. Thinly slice chicken crosswise.
6
Step 6
• Divide salad between shallow bowls. Arrange chicken over center of each salad, then top with bacon, a dollop of guacamole, and scallion greens. Sprinkle as many chips (crushing in the bag first) as you like around chicken and serve.
Pork is fully cooked when internal temperature reaches 145°.
Poultry is fully cooked when internal temperature reaches 165°.
Southwest Chicken & Bacon Cobb Salad, HelloFresh Meal Review & Calories is part of HelloFresh's Classic and Family plans, a pork kit with pre-portioned ingredients, Medium difficulty, 880 cal per serving. One of 90+ rotating meal kits shipped fresh weekly.
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Southwest Chicken & Bacon Cobb Salad is a prepared dish from . Each portion contains 880 calories and 51 grams of protein, covering roughly 44 percent of a standard 2,000 calorie daily target.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Keto and low-carb plans
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Southwest Chicken & Bacon Cobb Salad?
Southwest Chicken & Bacon Cobb Salad contains 880 calories and 51 g of protein per serving.
Which meal service offers Southwest Chicken & Bacon Cobb Salad?
Southwest Chicken & Bacon Cobb Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Grape Tomatoes
Scallions
Garlic Powder
Blue Cheese Dressing
Guacamole
Baby Lettuce
Blue Corn Tortilla Chips
Chicken Cutlets
Bacon
Salt
Pepper
Cooking Oil
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