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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein22% · 29g
Carbs62% · 80g
Fat16% · 9g
4g
Fiber
2190mg
Sodium
5.5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
14th pctl
More protein than 14% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
vs Seafood average
30% lighter
This530
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sweet Thai Chili Sauce
Cashews
Sweet Soy Glaze
Lime
Garlic Powder
Lo Mein Noodles
Green Bell Pepper
Scallions
Shrimp
Sriracha
Salt
Pepper
Cooking Oil
Green Beans
How to make it
1
• Bring a large pot of salted water to a boil. Wash and dry produce.
• Trim green beans if necessary; halve green beans. Halve, core, and thinly slice bell pepper. Trim and thinly slice scallions, separating whites from greens. Quarter lime.
• In a small bowl, combine sweet soy glaze, chili sauce, ¼ cup water (⅓ cup for 4 servings), and as much Sriracha as you like.
2
• Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes.
• Drain and set aside until ready to use in Step 4.
3
• Meanwhile, open package of chicken and drain off any excess liquid.
• Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, green beans, bell pepper, scallion whites, salt, and pepper. Cook, stirring occasionally, until veggies are softened and chicken is cooked through, 4-6 minutes.
• Add garlic powder; stir to combine.
4
• Stir drained noodles, soy-chili sauce, and juice from one lime wedge (two wedges for 4 servings) into pan with chicken and veggies. Cook, stirring constantly, until sauce has thickened, 1-3 minutes. TIP: If noodles seem dry, add water 1 TBSP at a time until everything is coated in sauce.
• Divide lo mein between shallow bowls; top with cashews and scallion greens. Serve with any remaining lime wedges on the side.
Shellfish is fully cooked when internal temperature reaches 145°.
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• Bring a large pot of salted water to a boil. Wash and dry produce.
• Trim green beans if necessary; halve green beans. Halve, core, and thinly slice bell pepper. Trim and thinly slice scallions, separating whites from greens. Quarter lime.
• In a small bowl, combine sweet soy glaze, chili sauce, ¼ cup water (⅓ cup for 4 servings), and as much Sriracha as you like.
2
Step 2
• Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes.
• Drain and set aside until ready to use in Step 4.
3
Step 3
• Meanwhile, open package of chicken and drain off any excess liquid.
• Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, green beans, bell pepper, scallion whites, salt, and pepper. Cook, stirring occasionally, until veggies are softened and chicken is cooked through, 4-6 minutes.
• Add garlic powder; stir to combine.
4
Step 4
• Stir drained noodles, soy-chili sauce, and juice from one lime wedge (two wedges for 4 servings) into pan with chicken and veggies. Cook, stirring constantly, until sauce has thickened, 1-3 minutes. TIP: If noodles seem dry, add water 1 TBSP at a time until everything is coated in sauce.
• Divide lo mein between shallow bowls; top with cashews and scallion greens. Serve with any remaining lime wedges on the side.
Shellfish is fully cooked when internal temperature reaches 145°.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Spicy Cashew Shrimp Lo Mein on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 530 calories per serving and 29 g of protein, the numbers fit most balanced eating frameworks without adjustment.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
530Calories
29gProtein
80gCarbs
9gFat
4gFiber
2190mgSodium
Daily calorie contribution27% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Weight management
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Spicy Cashew Shrimp Lo Mein?
Spicy Cashew Shrimp Lo Mein contains 530 calories and 29 g of protein per serving.
Which meal service offers Spicy Cashew Shrimp Lo Mein?
Spicy Cashew Shrimp Lo Mein is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Spicy Cashew Shrimp Lo Mein?+
Spicy Cashew Shrimp Lo Mein has 530 calories per serving, with 29g protein, 80g carbs, 9g fat.
Is Spicy Cashew Shrimp Lo Mein high in protein?+
It has 29g of protein per serving — moderate rather than high-protein.
How long does Spicy Cashew Shrimp Lo Mein take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Spicy Cashew Shrimp Lo Mein list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Spicy Cashew Shrimp Lo Mein cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Spicy Cashew Shrimp Lo Mein work for?+
It is tagged Under 650 Calories, Quick, Easy Prep, Pork-free.
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