🔥 50% off your first week of CookUnity + 10% off your next 3 boxes
Skip to main content

Sweet Chili Chicken Sandos

Sweet Chili Chicken Sandos
HelloFreshPoultry
✓ Available this week · Sep 28 to Oct 4, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories770
Total Fat30g
Total Carbohydrate72g
Dietary Fiber3g
Protein30g
Sodium2440mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 1% lighter than the average poultry meal and ranks in the 28th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 7,411 meals
Protein density
3.9g /100cal
More protein per calorie than 21% of meals
Protein value
$0.30 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
1% lighter
This770
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Organic Chopped Chicken Breast
Shredded Carrots
Potatoes
Rice Wine Vinegar
Sweet Thai Chili Sauce
Spicy Mayo
Mini Cucumber
Mayonnaise
Crispy Fried Onions
Garlic Powder
Demi-Baguette
Cilantro
Sugar
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.Trim and halve cucumber lengthwise; thinly slice into half-moons. Cut potato into ½-inch-thick wedges. Roughly chop cilantro, including tender stems.
2
Step 2
In a medium microwave-safe bowl, combine carrots, cucumber, vinegar, ½ tsp sugar, and a pinch of salt (1 tsp sugar and a big pinch of salt for 4 servings). Microwave for 30 seconds. Set aside to pickle, stirring occasionally. Toss potato on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until golden brown and tender, 20-25 minutes.
3
Step 3
While potato roasts, open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with half the garlic powder, salt, and pepper. Cook, undisturbed, until browned on bottom, 3-4 minutes. Stir and continue to cook, stirring occasionally, until chicken is cooked through, 3-4 minutes more. Turn off heat; stir in chili sauce until chicken is coated.In a small bowl, combine mayonnaise, remaining garlic powder, salt, and pepper.In a small bowl, combine mayonnaise, remaining garlic powder, salt, and pepper.
4
Step 4
Halve baguettes and toast until golden. Drain off liquid from pickled veggies; stir in cilantro.Spread cut sides of baguettes with as much spicy mayo as you like. Fill with chicken, about half the pickled veggies, and crispy fried onions. Divide sandos, potato wedges, and remaining pickled veggies between plates. Serve with garlic aioli on the side.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Sweet Chili Chicken Sandos
★★★★★ 51 services reviewed · Scores never for sale

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6492ea5f4b18c31a619ff35c-39923a1e-8852b3d4
Be the first to rate this meal ↓
Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

770
kcal
Calories
30
grams
Protein
72
grams
Carbs
30
grams
Fat
3
grams
Fiber
2440
mg
Sodium

Dietary Info

QuickPork-free

→ View this meal on HelloFresh

Ingredients

64b67452d4684302b8753f73-8ac2c949

Organic Chopped Chicken Breast
64b67450a7c1f8a1e13badaf-fbdbda11

Shredded Carrots
674894a1989edba91be33e2b-941572a0

Potatoes
5c3f996ee3f33960cc6ec232-ab1def1e

Rice Wine Vinegar
59d4ee992c3e087daf17c902-0aa2dcbe

Sweet Thai Chili Sauce
64c283f52864fe111ef95dc5-de087421

Spicy 12,o
64b6744ca7c1f8a1e13babfd-ff223a51

Mini Cucumber
64b67450d4684302b8753ed4-c4904ce9

12,onnaise
5d893672d5991d6a071db150-d0dd4edf

Crispy Fried Onions
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
68d5a963681e58ed6e5aff35-fa8b6d7a

Demi-Baguette
64b6744cd4684302b8753d06-6b429021

Cilantro
🥘
Sugar
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-850a2000

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.Trim and halve cucumber lengthwise; thinly slice into half-moons. Cut potato into ½-inch-thick wedges. Roughly chop cilantro, including tender stems.

2

Step 2

step-a9bd2310

In a medium microwave-safe bowl, combine carrots, cucumber, vinegar, ½ tsp sugar, and a pinch of salt (1 tsp sugar and a big pinch of salt for 4 servings). Microwave for 30 seconds. Set aside to pickle, stirring occasionally. Toss potato on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until golden brown and tender, 20-25 minutes.

3

Step 3

step-6098d620

While potato roasts, open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with half the garlic powder, salt, and pepper. Cook, undisturbed, until browned on bottom, 3-4 minutes. Stir and continue to cook, stirring occasionally, until chicken is cooked through, 3-4 minutes more. Turn off heat; stir in chili sauce until chicken is coated.In a small bowl, combine mayonnaise, remaining garlic powder, salt, and pepper.In a small bowl, combine mayonnaise, remaining garlic powder, salt, and pepper.

4

Step 4

step-6578cb30

Halve baguettes and toast until golden. Drain off liquid from pickled veggies; stir in cilantro.Spread cut sides of baguettes with as much spicy mayo as you like. Fill with chicken, about half the pickled veggies, and crispy fried onions. Divide sandos, potato wedges, and remaining pickled veggies between plates. Serve with garlic aioli on the side.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 910 cal  ·  💪 40g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

Sweet Chili Chicken Sandos, HelloFresh Meal Review & Calories is part of HelloFresh's Classic plan, a poultry kit with pre-portioned ingredients, Medium difficulty, 770 cal per serving. One of 90+ rotating meal kits shipped fresh weekly.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Sweet Chili Chicken Sandos? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save

HelloFresh's Sweet Chili Chicken Sandos: 770 calories, 30g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. makes Sweet Chili Chicken Sandos one of the prepared options in 's rotating weekly lineup. The serving delivers 770 calories alongside 30g of protein, placing it at about 39 percent of a typical daily calorie goal.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution39% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans
Strict keto

Frequently asked questions

How many calories are in Sweet Chili Chicken Sandos?

Sweet Chili Chicken Sandos contains 770 calories and 30 g of protein per serving, portioned as HelloFresh's Sweet Chili Chicken Sandos: 770 calories, 30g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Sweet Chili Chicken Sandos?

Sweet Chili Chicken Sandos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Sweet Chili Chicken Sandos? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshSweet Chili Chicken SandosThis meal77030g72g$9.00$0.30
HelloFreshBulgogi Chicken Bowls & Pickled Cucumber ›67030g79g$9.00$0.30
EveryPlateSpicy Cumin Turkey Lettuce Wraps ›48030g✓ 16gno datano data
Blue ApronRosemary White Bean Soup ›65030gno datano datano data
Blue ApronLoaded Veggie Burritos ›87030gno datano datano data
FactorMesquite Rubbed Chicken & Baked Beans ›✓ 46030g48gno datano data
Green ChefBarbecue Turkey Meatloaves ›54030g22gno datano data
FactorChicken Vindaloo & Cumin Potatoes ›✓ 460✓ 31g35gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

30 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#5,649 of 7,999

More protein than 27% of meals

27%

Within HelloFresh

#1,810 of 2,103

More protein than 12% of HelloFresh meals

12%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Interested in HelloFresh?See HelloFresh's current offer →
Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly