Warm Lentil, Kale & Feta Salad

Trim ends of sweet potato and halve lengthwise; thinly slice crosswise into ¼-inch-thick half-moons.
Feta Cheese
Kale
Lemon
Sweet Potato
Lentils
Roasted Onion & Garlic Spread
Shredded Red Cabbage
Wonton Strips
Cashews
Creamy Balsamic Dressing




Want this HelloFresh meal?
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Easy PrepPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.
Trim ends of sweet potato and halve lengthwise; thinly slice crosswise into ¼-inch-thick half-moons.
Toss on a baking sheet with a drizzle of olive oil, salt, and pepper. Roast on top rack until browned and tender, 15-18 minutes.
Step 2

While sweet potato roasts, remove and discard any large stems from kale. Drain and rinse lentils. Zest and quarter lemon.
Add kale to a large bowl along with a pinch of salt. Using your hands, massage kale (similar to how you would knead dough) until leaves begin to tenderize, 30 seconds. TIP: Don’t skip this step, massaging helps the kale leaves wilt slightly, lending a tender texture.
Heat a drizzle of olive oil in a large pan over medium-high heat. Add lentils, salt, and pepper; cook, stirring occasionally, until lentils are warmed through, 1-2 minutes.
Step 3

Transfer warmed lentils to bowl with kale; add cabbage, cashews, onion and garlic spread, dressing, lemon zest, a drizzle of olive oil, and juice from half the lemon. Toss until kale is wilted and everything is evenly coated in dressing.
Once sweet potato is done, carefully transfer to bowl with salad; toss to combine. Taste and season with additional lemon juice, salt, and pepper if desired.
Step 4

Divide salad between bowls. Top with feta and wonton strips. Serve.
About HelloFresh
Warm Lentil, Kale & Feta Salad, HelloFresh Meal Review & Calories is one of HelloFresh's Veggie plan recipes, plant-forward, pre-portioned, and 720 cal per serving. Part of 90+ weekly kits that rotate across Classic, Family, Fit & Wholesome, and Quick & Easy plans.
⭐ Rate This Meal
Have you made Warm Lentil, Kale & Feta Salad? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.
↓ Leave your rating and review in the comments below
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Warm Lentil, Kale & Feta Salad, served HelloFresh's Warm Lentil, Kale & Feta Salad: 720 calories, 23g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 720 calories and 23 grams of protein, covering roughly 36 percent of a standard 2,000 calorie daily target.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Warm Lentil, Kale & Feta Salad?
Warm Lentil, Kale & Feta Salad contains 720 calories and 23 g of protein per serving, portioned as HelloFresh's Warm Lentil, Kale & Feta Salad: 720 calories, 23g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Warm Lentil, Kale & Feta Salad?
Warm Lentil, Kale & Feta Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshWarm Lentil, Kale & Feta SaladThis meal | ✓ 720 | 23g | 84g | $9.00 | $0.39 |
| Green ChefCreamy Tomato Cavatappi › | 1000 | 23g | 88g | no data | no data |
| HelloFreshVegan Sweet Potato, Black Bean & Kale Tacos › | 990 | 23g | 125g | $9.00 | $0.39 |
| Green ChefCuban Spiced Tofu & Chipotle Lime Aïoli › | 740 | 23g | ✓ 51g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
23 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#5,428 of 6,703
More protein than 17% of meals
Within HelloFresh
#1,099 of 1,185
More protein than 6% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



⭐ Leave a Review