Black Bean Burger Turkey Crunchy Wraps

Black Bean Burger Turkey Crunchy Wraps
HelloFreshPoultry
✓ Available this week · Jun 8 – Jun 14, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Hard  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1100
Total Fat49g
Total Carbohydrate109g
Dietary Fiber10g
Protein47g
Sodium2180mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
6.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced poultry that 35% heavier than the average poultry meal and ranks in the 73th percentile for protein.
Value4/5
Protein4/5
Lightness1/5
Ease4/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1100CALORIES
Protein18% · 47g
Carbs41% · 109g
Fat41% · 49g
10g
Fiber
2180mg
Sodium
4.3g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
73th pctl
More protein than 73% of 1,474 meals
Protein density
4.3g /100cal
Leaner than 36% of meals
vs Poultry average
35% heavier
This1100
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Flour Tortillas
Sour Cream
Ground Turkey
Onion
Blue Corn Tortilla Chips
Jalapeño
Black Beans
Queso Blanco
Mushroom Stock Concentrate
Tomato
Lime
Guacamole
Mexican Spice Blend
Flour
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Dice tomato into ¼-inch pieces. Halve, peel, and finely dice onion. Zest and quarter lime. Mince jalapeño, removing ribs and seeds for less heat. Drain half the beans (all for 4 servings), discarding liquid.
2
Step 2
In a small bowl, combine tomato, 2 TBSP onion (4 TBSP for 4 servings), juice from one lime wedge (two wedges for 4), a pinch of Mexican Spice Blend, a pinch of salt and pepper, and as much jalapeño as you like. Set aside until ready to serve.
3
Step 3
Place drained beans in a large bowl. Mash with a potato masher or fork until mostly smooth. (It’s OK if there are still some larger pieces.) Stir in flour, stock concentrate, lime zest, remaining onion, remaining Mexican Spice Blend, and ¼ cup water (½ cup for 4) until thoroughly combined. Season with ½ tsp salt (1 tsp for 4), and pepper.Divide bean mixture into two mounds (four mounds for 4).
4
Step 4
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Using a spatula, transfer bean-mixture mounds to pan and gently press to flatten into patties, each about as wide as a burger bun. Cook until golden brown and crisp, 4-6 minutes per side. TIP: It’s OK if patties fall apart; you can push them back together when you assemble the wraps. Depending on the size of your pan, you may need to work in batches, adding another drizzle of oil before each batch. Turn off heat; transfer to a plate. Wipe out pan.
5
Step 5
While pan cools, wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.Spread a thin layer of queso in the center of each tortilla (about the same size as a bean patty). Top queso with a bean patty, 3-4 tortilla chips, and as much pico de gallo as you like. Wrap bean patty in tortilla by gently folding and pleating the edges over the patty.Heat a drizzle of oil in pan used for patties over medium heat. Add wraps, seam sides down; cook until sealed and crisp, 1-2 minutes per side. TIP: Work in batches if necessary, adding more oil between batches.
6
Step 6
In a second small bowl, combine guacamole and sour cream.Cut wraps in half.Divide wraps between plates along with remaining tortilla chips. Serve with creamy guacamole, remaining lime wedges, and any remaining pico de gallo on the side.
📷 Community photos
📸
Cooked Black Bean Burger Turkey Crunchy Wraps? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Black Bean Burger Turkey Crunchy Wrapsadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
6740ddf53b70b98541a655a6-97efd205-c4036b9e
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Hard
Price / serving
$9–$12/serving

Nutrition Per Serving

1100
kcal
Calories
47
grams
Protein
109
grams
Carbs
49
grams
Fat
10
grams
Fiber
2180
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

68d58192d232ff05cfc44210-6744b6a0
Flour Tortillas
68d57cd79ed4d6794189bc41-71606b85
Sour Cream
5613edecf8b25e003c8b4567-98a80922
Ground Turkey
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
632a94a0f8194736480afcc4-09f3afc5
Blue Corn Tortilla Chips
64b67453a1aa6db20ea0d6fe-a4d902bc
Jalapeño
64b6744da7c1f8a1e13bac41-4cf1dd96
Black Beans
61e97443f903d504b27f1810-c79cf7c2
Queso Blanco
5cdb0a9ba234650008027048-cb16895e
Mushroom Stock Concentrate
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
64b6744ca1aa6db20ea0d421-cdbbebf8
Guacamole
5835b5ea14d0f17b0d3fcc51-dd397343
Mexican Spice Blend
64b6744ca7c1f8a1e13babf9-285c76e8
Flour
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-04ee8f00

Wash and dry produce. Dice tomato into ¼-inch pieces. Halve, peel, and finely dice onion. Zest and quarter lime. Mince jalapeño, removing ribs and seeds for less heat. Drain half the beans (all for 4 servings), discarding liquid.

2

Step 2

step-bc2a6f10

In a small bowl, combine tomato, 2 TBSP onion (4 TBSP for 4 servings), juice from one lime wedge (two wedges for 4), a pinch of Mexican Spice Blend, a pinch of salt and pepper, and as much jalapeño as you like. Set aside until ready to serve.

3

Step 3

step-5ae5bb20

Place drained beans in a large bowl. Mash with a potato masher or fork until mostly smooth. (It’s OK if there are still some larger pieces.) Stir in flour, stock concentrate, lime zest, remaining onion, remaining Mexican Spice Blend, and ¼ cup water (½ cup for 4) until thoroughly combined. Season with ½ tsp salt (1 tsp for 4), and pepper.Divide bean mixture into two mounds (four mounds for 4).

4

Step 4

step-6dcc9e30

Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Using a spatula, transfer bean-mixture mounds to pan and gently press to flatten into patties, each about as wide as a burger bun. Cook until golden brown and crisp, 4-6 minutes per side. TIP: It’s OK if patties fall apart; you can push them back together when you assemble the wraps. Depending on the size of your pan, you may need to work in batches, adding another drizzle of oil before each batch. Turn off heat; transfer to a plate. Wipe out pan.

5

Step 5

step-4faf4d40

While pan cools, wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.Spread a thin layer of queso in the center of each tortilla (about the same size as a bean patty). Top queso with a bean patty, 3-4 tortilla chips, and as much pico de gallo as you like. Wrap bean patty in tortilla by gently folding and pleating the edges over the patty.Heat a drizzle of oil in pan used for patties over medium heat. Add wraps, seam sides down; cook until sealed and crisp, 1-2 minutes per side. TIP: Work in batches if necessary, adding more oil between batches.

6

Step 6

step-bc778650

In a second small bowl, combine guacamole and sour cream.Cut wraps in half.Divide wraps between plates along with remaining tortilla chips. Serve with creamy guacamole, remaining lime wedges, and any remaining pico de gallo on the side.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

⭐ Rate This Meal

Have you made Black Bean Burger Turkey Crunchy Wraps ? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

HelloFresh's Black Bean Burger Turkey Crunchy Wraps: 1100 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. makes Black Bean Burger Turkey Crunchy Wraps one of the prepared options in 's rotating weekly lineup. The serving delivers 1100 calories alongside 47g of protein, placing it at about 55 percent of a typical daily calorie goal.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1100 Calories
47g Protein
109g Carbs
49g Fat
10g Fiber
2180mg Sodium
Daily calorie contribution55% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Black Bean Burger Turkey Crunchy Wraps ?

Black Bean Burger Turkey Crunchy Wraps contains 1100 calories and 47 g of protein per serving, portioned as HelloFresh's Black Bean Burger Turkey Crunchy Wraps: 1100 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Black Bean Burger Turkey Crunchy Wraps ?

Black Bean Burger Turkey Crunchy Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Black Bean Burger Turkey Crunchy Wraps?+
Black Bean Burger Turkey Crunchy Wraps has 1100 calories per serving, with 47g protein, 109g carbs, 49g fat.
Is Black Bean Burger Turkey Crunchy Wraps high in protein?+
Yes. It delivers 47g of protein per serving, which we count as high-protein.
How long does Black Bean Burger Turkey Crunchy Wraps take to make?+
About 10 minutes, rated hard difficulty, and it serves 2.
Does Black Bean Burger Turkey Crunchy Wraps list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Black Bean Burger Turkey Crunchy Wraps cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Black Bean Burger Turkey Crunchy Wraps work for?+
It is tagged Pork-free.
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.

⭐ Leave a Review