A mid-priced pork that 26% lighter than the average pork meal and ranks in the 80th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Lower-carb plans
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein28% · 49g
Carbs12% · 21g
Fat60% · 47g
5g
Fiber
810mg
Sodium
6.9g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More protein than 80% of 1,474 meals
Protein density
6.9g /100cal
Leaner than 90% of meals
vs Pork average
26% lighter
This710
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Lemon
Mini Cucumber
Chicken Cutlets
Tomato
Panko Breadcrumbs
Buttermilk Ranch Dressing
Garlic Powder
Bacon
Cooking Oil
Butter
How to make it
1
Heat a large dry pan over medium-high heat. Add bacon*; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes. Turn off heat; transfer to a paper-towel-lined plate. Once cool enough to handle, roughly chop.
2
Meanwhile, zest and quarter lemon. Dice tomato into 1/4 inch pieces. Trim and shred lettuce. Trim and cut cucumber into 1/4 inch rounds. When the bacon is finished, wipe out burned bits from pan, reserving a thin layer of bacon fat. Heat pan with bacon fat over medium heat and add breadcrumbs; cook, stirring occasionally, until golden brown 2-4 minutes. (If your bacon didn't yeild much fat, use a drizzle of oil) and if breadcrumbs start to brown too quickly, lower heat). Transfer breadcrumbs to a small bowl. Mix in lemon zest and season with salt and pepper; set aside. Wipe out pan.
3
Pat chicken dry with paper towels. Cut into 1/2 inch cubes and season all over with garlic powder, salt, and pepper.
4
Heat a drizzle of oil in the same pan over medium high heat. Add chicken and cook until browned and cooked through, 4-6 minutes. In the last minute of cooking, add 1 TBSP of butter (2 TBSP for 4) and cook until butter is melted and chicken is slightly charred. Remove chicken and place on cutting board to rest, 1 minute.
5
In a large bowl, combine lettuce, tomato, cucumber, chicken, and half the bacon. Toss with as much dressing as you'd like and a squeeze of lemon. Taste and season with salt and pepper if necessary.
6
Divide salad between shallow bowls. Top with bacony lemony panko and remaining bacon and serve.
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Heat a large dry pan over medium-high heat. Add bacon*; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes. Turn off heat; transfer to a paper-towel-lined plate. Once cool enough to handle, roughly chop.
2
Step 2
Meanwhile, zest and quarter lemon. Dice tomato into 1/4 inch pieces. Trim and shred lettuce. Trim and cut cucumber into 1/4 inch rounds. When the bacon is finished, wipe out burned bits from pan, reserving a thin layer of bacon fat. Heat pan with bacon fat over medium heat and add breadcrumbs; cook, stirring occasionally, until golden brown 2-4 minutes. (If your bacon didn't yeild much fat, use a drizzle of oil) and if breadcrumbs start to brown too quickly, lower heat). Transfer breadcrumbs to a small bowl. Mix in lemon zest and season with salt and pepper; set aside. Wipe out pan.
3
Step 3
Pat chicken dry with paper towels. Cut into 1/2 inch cubes and season all over with garlic powder, salt, and pepper.
4
Step 4
Heat a drizzle of oil in the same pan over medium high heat. Add chicken and cook until browned and cooked through, 4-6 minutes. In the last minute of cooking, add 1 TBSP of butter (2 TBSP for 4) and cook until butter is melted and chicken is slightly charred. Remove chicken and place on cutting board to rest, 1 minute.
5
Step 5
In a large bowl, combine lettuce, tomato, cucumber, chicken, and half the bacon. Toss with as much dressing as you'd like and a squeeze of lemon. Taste and season with salt and pepper if necessary.
6
Step 6
Divide salad between shallow bowls. Top with bacony lemony panko and remaining bacon and serve.
With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.
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Among the prepared dishes in 's lineup, Chicken Bacon Ranch Salad with HelloFresh's Chicken Bacon Ranch Salad: 710 calories, 49g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 710 calories per serving, with 49g protein, enough to cover roughly 36 percent of a 2,000 calorie day.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
710Calories
49gProtein
21gCarbs
47gFat
5gFiber
810mgSodium
Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Keto and low-carb plans
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Chicken Bacon Ranch Salad?
Chicken Bacon Ranch Salad contains 710 calories and 49 g of protein per serving, portioned as HelloFresh's Chicken Bacon Ranch Salad: 710 calories, 49g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken Bacon Ranch Salad?
Chicken Bacon Ranch Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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