CookUnity
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories560
Total Fat15g
Total Carbohydrate93g
Protein16g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Meal that ranks in the 3th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
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✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein11% · 16g
Carbs65% · 93g
Fat24% · 15g
2.9g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More protein than 3% of 1,474 meals
Protein density
2.9g /100cal
Leaner than 7% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Middle-Eastern Vegetable & Chickpea Tagine
with Couscous and Chirchi (Squash Purée)
By Chef Einat Admony
Dietary Info
Dairy FreeContains Tree NutLess Than 600 caloriesVegetarianWellness
Ingredients
Sundried Persian LimeCanola and Olive Oil BlendBay LeafTurmericSweet PotatoesAlmondsCanned Roasted Red PeppersButternut SquashVegetable BaseBlack PepperCuminTomato PasteCilantroChili PowderPreserved LemonsLemonGarlicHoneyOnionKosher SaltJalapeno PeppersCanned ChickpeasCaraway SeedLemon JuiceOrange JuiceCanola OilCouscousCayenne PowderGreen OlivesCauliflowerPaprika
How to Reheat
Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.
- Microwave (recommended): Microwave on HIGH for 2-3 minutes, then let it rest 1 minute.
- Oven: Bake covered in foil at 350°F for 12-15 minutes, until it reaches 165°F.
Meal crafted by CookUnity, chef-made meals delivered weekly.
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Frequently Asked Questions
How many calories in CookUnity's Middle Eastern Vegetable & Chickpea Tagine?
Middle Eastern Vegetable & Chickpea Tagine has 560 calories per serving from CookUnity.
How do you heat CookUnity's Middle Eastern Vegetable & Chickpea Tagine?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked, you're reheating, not cooking from scratch.
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