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Sweet Corn & Chorizo Cachapas
CookUnity
✓ Available this week · Oct 19 to Oct 25, 2026
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Nutrition Facts
Calories600
Total Fat39g
Total Carbohydrate39g
Protein24g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
See it at CookUnity →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced meal that ranks in the 18th percentile for protein.
Value3/5
Protein3/5
Lightness3/5
Ease3/5
✋ Skip if
✕ You want big protein numbers
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This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More total protein than 18% of 7,411 meals
Protein density
4g /100cal
More protein per calorie than 22% of meals
Protein value
$0.48 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters, it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.
2
Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients, avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.
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Sweet Corn & Chorizo Cachapas
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
12636-page-1200-20260816hi

Sweet Corn & Chorizo Cachapas

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with Black Beans & Fresh Mozzarella

By Chef Jose Garces

★★★★☆4.49(761 reviews)

Calories600
ProteinPork
CuisineLatin American

Dietary Info

Contains Tree NutLess Than 600 caloriesGreat for LunchPD Support

Ingredients

Instant Corn FlourMozzarella CheeseCanola and Olive Oil BlendPork ChorizoBrown SugarAll Purpose FlourButterCanned Black BeansAllspiceAvocado OilVegetable BaseBlack PepperBaking PowderCuminCornCooking SprayCilantroGarlicEggMozzarella CheeseCinnamonSweet PaprikaSugarOnionKosher SaltCloveMonosodium GlutamateEspelette Pepper Poblano Peppers MayonnaiseChipotle in AdoboLime JuiceAvocadoRed Bell PepperAncho PowderCayenne PowderWhole Milk

How to Reheat

Sweet Corn & Chorizo Cachapas, CookUnity Meal Review & Calories arrives at 600 cal ($11.49/serving), fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2-3 minutes.

  • Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
  • Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).

Meal crafted by CookUnity, chef-made meals delivered weekly.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
CookUnitySweet Corn & Chorizo CachapasThis meal60024g✓ 39g$11.49$0.48
HelloFreshGambian Style Spiced Peanut Stew ›90024g138g$9.00$0.38
HelloFreshSpicy One Pot Vegetarian Lentil Chili ›64024g67g$9.00$0.38
Home ChefTeriyaki Ground Beef Bowl ›47024g65g$8.00$0.33
Home ChefGarlic Sesame Meatballs and Rice ›69024g61g$8.00$0.33
DinnerlyGreek Inspired Vegan Cauliflower Gyro ›88024g73g✓ $4.00✓ $0.17
DinnerlyDinner Winner! Cheese Calzone ›✓ 44024g58g✓ $4.00✓ $0.17
Blue ApronOne Pot Tomato & Parmesan Risotto ›61024gno datano datano data
⭐ Sweet Corn & Chorizo Cachapas has the fewest carbs of the 7 similar meals compared here.
❓ Frequently asked questions
How many calories are in Sweet Corn & Chorizo Cachapas?+
Sweet Corn & Chorizo Cachapas has 600 calories per serving, with 24g protein, 39g carbs, 39g fat.
Is Sweet Corn & Chorizo Cachapas high in protein?+
It has 24g of protein per serving, moderate rather than high protein.
Does Sweet Corn & Chorizo Cachapas list its allergens?+
CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Sweet Corn & Chorizo Cachapas cost?+
It runs about $11.49 per serving through CookUnity.

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MealFan database

Protein ranking

24 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#7,786 of 9,379

More protein than 16% of meals

16%

Within CookUnity

#951 of 1,150

More protein than 15% of CookUnity meals

15%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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