✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,371 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein34% · 47.0g
Carbs17% · 23.0g
Fat49% · 30.0g
9g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
73th pctl
More protein than 73% of 1,366 meals
Protein density
9g /100cal
Leaner than 99% of meals
vs Poultry average
36% lighter
This520
Avg816
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains⚠ Egg⚠ Fish⚠ Milk⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 Portuguese rolls Wheat
¼ oz granulated garlic
¾ oz Parmesan Milk
10 oz pkg chicken breast strips
2 oz basil pesto Milk
1 romaine heart
1½ oz Caesar dressing EggFishMilkSoy
How to make it
1
Make croutons. Preheat broiler with a rack in the upper third. Cut or tear rolls into ¾-inch pieces; add to a rimmed baking sheet. Generously drizzle with oil and season with salt, pepper, and ½ teaspoon granulated garlic; toss to coat. Broil on upper oven rack until golden brown, shaking sheet halfway through cooking time, 2–4 minutes (watch closely as broilers vary).
2
Make dressing. Finely grate half of the Parmesan into a large bowl. Stir in Caesar dressing. Set aside for step 4.
3
CHICKEN VARIATION. Pat chicken dry. Season all over with salt and pepper. Toss in a medium bowl with pesto until evenly coated. Heat a medium nonstick skillet over medium-high. Add chicken in a single layer and cook, undisturbed, until browned on the bottom, about 3 minutes. Stir and cook until cooked through, about 2 minutes more.
4
Make salad & serve. Halve lettuce lengthwise, then slice crosswise, discarding end. Add lettuce and croutons to bowl with dressing and toss well. Serve Caesar salad topped with pesto chicken. Using a vegetable peeler, shave remaining Parmesan over top. Enjoy!
5
.... What were you expecting, more steps?
6
.... You're not gonna find them here! Kick back, relax, and enjoy your Dinnerly!
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