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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein20% · 44.0g
Carbs36% · 80.0g
Fat44% · 44.0g
5.1g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Poultry average
6% heavier
This860
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Egg⚠ Milk⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
½ lb broccoli
1 pkt turkey broth concentrate
2 (1 oz) cream cheese Milk
¼ oz granulated garlic
¼ oz smoked paprika
6 oz egg noodles EggWheat
10 oz pkg chicken breast strips
How to make it
1
Prep ingredients. Bring a large saucepan of salted water to a boil. Cut broccoli into 1-inch florets, if necessary. In a liquid measuring cup, whisk to combine 1½ cups water, broth concentrate, all of the cream cheese, ¾ teaspoon paprika, and ¼ teaspoon granulated garlic (mixture will be lumpy). Set aside for step 4.
2
Cook noodles. Pat chicken dry and cut into 1-inch pieces; sprinkle with 1 teaspoon paprika and a pinch of salt. Add noodles to saucepan with boiling salted water; cook, stirring occasionally to avoid clumping, until al dente, 5–6 minutes. Drain noodles, then return to saucepan off heat and toss with 1 tablespoon butter to prevent sticking; cover to keep warm.
3
Sauté broccoli & chicken. Heat ½ tablespoon oil in a medium skillet over medium-high. Add broccoli and 2 tablespoons water. Cover; cook until tender and browned in spots, 2–3 minutes. Transfer to saucepan with noodles. Heat 1 tablespoon oil in same skillet. Add chicken; cook, undisturbed, until browned underneath, 3 minutes. Stir and cook until cooked through, 2 minutes. Transfer to same saucepan.
4
Make sauce. Melt 2 tablespoons butter in same skillet over medium-high. Whisk in 1½ tablespoons flour until smooth, about 30 seconds. Slowly whisk in broth mixture; cook, whisking, until cream cheese is melted and sauce is thick enough to coat back of a spoon, 3–4 minutes. Season to taste with salt and pepper.
5
Finish & serve. Pour sauce over noodles, broccoli, and chicken in saucepan, stirring to coat. Season to taste with salt and pepper. Serve saucy chicken and noodles with a pinch of paprika sprinkled over top. Enjoy!
6
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Saucy Skillet Chicken, served Dinnerly's Saucy Skillet Chicken: 860 calories, 44.0g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from .
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Saucy Skillet Chicken?
Saucy Skillet Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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