Poultry that 14% lighter than the average poultry meal and ranks in the 80th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein30% · 49g
Carbs28% · 47g
Fat42% · 31g
7g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More protein than 80% of 1,474 meals
Protein density
7g /100cal
Leaner than 91% of meals
vs Poultry average
14% lighter
This700
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate puts Pesto Chicken, White Bean & Artichoke Soup with Review of EveryPlate's Pesto Chicken, White Bean & Artichoke Soup. 700 calories, 49g protein, Poultry. Ingredients, recipe steps, and full nutrition info. on the menu as a Poultry dish that holds up on a weeknight without asking much of the cook. At 700 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Soup is a primarily liquid food, generally served warm or hot, though it is sometimes served chilled, made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Pesto Chicken, White Bean & Artichoke Soup is a EveryPlate meal
How many calories are in Pesto Chicken, White Bean & Artichoke Soup?
Pesto Chicken, White Bean & Artichoke Soup contains 700 kcal per serving, portioned as Review of EveryPlate's Pesto Chicken, White Bean & Artichoke Soup. 700 calories, 49g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Pesto Chicken, White Bean & Artichoke Soup?
Pesto Chicken, White Bean & Artichoke Soup is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
