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Gyro Spiced Chicken & Kale Tabbouleh

Gyro Spiced Chicken & Kale Tabbouleh
DinnerlyPoultry
✓ Available this week · Aug 31 to Sep 6, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $4-$6/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories780
Total Fat44.0g
Total Carbohydrate52.0g
Protein49.0g
Per serving, as packaged by Dinnerly. Sat. fat & sugars not reported by provider.
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8.5/ 10
MealFan's take
Solid choice
A budget friendly poultry that 4% lighter than the average poultry meal and ranks in the 80th percentile for protein.
Value5/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You are doing keto or low carb
See it at Dinnerly →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More total protein than 80% of 1,474 meals
Protein density
6.3g /100cal
More protein per calorie than 85% of meals
Protein value
$0.08 /g protein
At $4.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
4% lighter
This780
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains ⚠ Sesame
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
3 oz white quinoa
1 bunch curly kale
1 plum tomato
10 oz pkg chicken breast strips
¼ oz gyro spice
2 (2 oz) hummus Sesame
How to make it
1
Cook quinoa. In a small saucepan, combine quinoa, ¾ cup water, and a pinch of salt. Bring to a boil over high heat. Reduce heat to low, cover, and cook until water is absorbed and quinoa is tender, about 15 minutes. Spread out quinoa on a plate and cool to room temperature.
2
Prep veggies. Strip kale leaves from stems; discard stems. Stack leaves and thinly slice crosswise. In a large bowl, gently knead and squeeze kale with 1 tablespoon oil until leaves are evenly coated, have started to soften, and are slightly wilted, about 1 minute. Cut tomato into ½-inch pieces.
3
Make tabbouleh. Grate ½ teaspoon garlic into a medium bowl. Whisk in 2 tablespoons oil, 1 tablespoon vinegar, and ½ teaspoon sugar. Season to taste with salt and pepper. Add kale, quinoa, and tomatoes; toss to coat. Season to taste with salt, pepper, and more vinegar, if desired.
4
Cook chicken. Pat chicken dry. Toss in a bowl with gyro spice and 1 tablespoon oil; season with salt and pepper. Heat ½ tablespoon oil in a medium nonstick skillet over medium-high. Add chicken; cook, without stirring, until well browned on the bottom, about 3 minutes. Stir and cook until chicken is cooked through, 2-3 minutes.
5
Serve. Serve kale tabbouleh dolloped with hummus and drizzled with oil. Top with gyro chicken and a few cracks of pepper. Enjoy!
6
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Gyro Spiced Chicken & Kale Tabbouleh
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Brand
Category
Poultry
Difficulty
Easy
Price / serving
$4-$6/serving

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Gyro-Spiced Chicken & Kale Tabbouleh, served Dinnerly's Gyro Spiced Chicken & Kale Tabbouleh: 780 calories, 49.0g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from .

Tabbouleh, also transcribed tabouleh, tabbouli, tabouli, or taboulah, is a Levantine salad of finely chopped parsley, soaked bulgur, tomatoes, mint, and onion, seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur. [1]

Dinnerly delivers weekly meals across the US. For testing notes, delivery details, and how Dinnerly compares to alternatives, read the Dinnerly review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers Gyro-Spiced Chicken & Kale Tabbouleh?

Gyro-Spiced Chicken & Kale Tabbouleh is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
DinnerlyGyro Spiced Chicken & Kale TabboulehThis meal78049g52g✓ $4.00✓ $0.08
Green ChefBasil Pesto Chicken Sandwiches ›89049g50gno datano data
HelloFreshCrispy Buffalo Chicken Sandwiches ›108049g91g$9.00$0.18
HelloFreshCreamy Aglio E Olio Chicken Pasta ›73049g68g$9.00$0.18
Green ChefGarlicky Chili Organic Chicken Pasta ›71049g80gno datano data
Blue ApronChicken & Goat Cheese Sauce ›✓ 56049gno datano datano data
DinnerlyTortelloni in Broth with Readymade Chicken ›71049g62g✓ $4.00✓ $0.08
EveryPlatePesto Chicken, White Bean & Artichoke Soup ›70049g✓ 47gno datano data
Gyro Spiced Chicken & Kale Tabbouleh has the lowest price per serving and the best protein value of the 7 similar meals compared here.

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MealFan database

Protein ranking

49 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#921 of 6,703

More protein than 85% of meals

85%

Within Dinnerly

#14 of 95

More protein than 83% of Dinnerly meals

83%

Updated as the catalog grows. Meals without reported protein are excluded.

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