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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein21% · 27g
Carbs38% · 50g
Fat41% · 24g
4g
Fiber
1680mg
Sodium
4.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More protein than 12% of 1,474 meals
Protein density
4.8g /100cal
Leaner than 52% of meals
vs Seafood average
26% lighter
This560
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Pitas
Shrimp
Green Goddess Dressing
Mayonnaise
Tomato
Garlic Powder
Hot Sauce
Black Pepper
Olive Oil
Cooking Oil
Salt
How to make it
1
Wash and dry produce. Trim and discard root end from lettuce; roughly chop into bite-size pieces. Cut tomato into ¼-inch-thick wedges.
2
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
3
Meanwhile, toss lettuce, tomato, dressing, and a drizzle of olive oil (large drizzle for 4 servings) in a large bowl. Taste and season with salt and pepper if desired.In a small bowl, combine mayonnaise with as much hot sauce as you like. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Wrap pitas in damp paper towels; microwave until warm and pliable, 30-60 seconds. Halve pitas; gently pull apart to create pockets.Fill pita pockets with chicken and as much salad as you like. Drizzle with as much spicy mayo as you like. Serve with any remaining salad on the side.
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Wash and dry produce. Trim and discard root end from lettuce; roughly chop into bite-size pieces. Cut tomato into ¼-inch-thick wedges.
2
Step 2
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
3
Step 3
Meanwhile, toss lettuce, tomato, dressing, and a drizzle of olive oil (large drizzle for 4 servings) in a large bowl. Taste and season with salt and pepper if desired.In a small bowl, combine mayonnaise with as much hot sauce as you like. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Step 4
Wrap pitas in damp paper towels; microwave until warm and pliable, 30-60 seconds. Halve pitas; gently pull apart to create pockets.Fill pita pockets with chicken and as much salad as you like. Drizzle with as much spicy mayo as you like. Serve with any remaining salad on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Shrimp Pita Pockets with Spicy Mayo is a prepared dish from . Each portion contains 560 calories and 27 grams of protein, covering roughly 28 percent of a standard 2,000 calorie daily target.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
560Calories
27gProtein
50gCarbs
24gFat
4gFiber
1680mgSodium
Daily calorie contribution28% of 2,000 cal target
🍽️ Serves: 2 servings
✓ Perfect for
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Shrimp Pita Pockets with Spicy Mayo?
Shrimp Pita Pockets with Spicy Mayo contains 560 calories and 27 g of protein per serving.
Which meal service offers Shrimp Pita Pockets with Spicy Mayo?
Shrimp Pita Pockets with Spicy Mayo is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Shrimp Pita Pockets with Spicy Mayo?+
Shrimp Pita Pockets with Spicy Mayo has 560 calories per serving, with 27g protein, 50g carbs, 24g fat.
Is Shrimp Pita Pockets with Spicy Mayo high in protein?+
It has 27g of protein per serving — moderate rather than high-protein.
How long does Shrimp Pita Pockets with Spicy Mayo take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Shrimp Pita Pockets with Spicy Mayo list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Shrimp Pita Pockets with Spicy Mayo cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Shrimp Pita Pockets with Spicy Mayo work for?+
It is tagged Under 650 Calories, Quick, Easy Prep, Pork-free.
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