This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein14% · 30g
Carbs50% · 104g
Fat36% · 33g
3.4g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
3.4g /100cal
Leaner than 12% of meals
vs Seafood average
16% heavier
This880
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Sesame Shrimp, Broccoli & Mushroom Bowls (Review of EveryPlate's Sesame Shrimp, Broccoli & Mushroom Bowls. 880 calories, 30g protein — Seafood. Ingredients, recipe steps, and full nutrition info.) is a Seafood meal from EveryPlate. One serving provides 880 kcal, representing about 44 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
880Calories
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Sesame Shrimp, Broccoli & Mushroom Bowls is a EveryPlate meal
How many calories are in Sesame Shrimp, Broccoli & Mushroom Bowls?
Sesame Shrimp, Broccoli & Mushroom Bowls contains 880 kcal per serving, portioned as Review of EveryPlate's Sesame Shrimp, Broccoli & Mushroom Bowls. 880 calories, 30g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Sesame Shrimp, Broccoli & Mushroom Bowls?
Sesame Shrimp, Broccoli & Mushroom Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
