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Sesame Shrimp, Broccoli & Mushroom Bowls

Sesame Shrimp, Broccoli & Mushroom Bowls
EveryPlateSeafood
✓ Available this week · Oct 5 to Oct 11, 2026
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✓ High protein
Nutrition Facts
Calories880
Total Fat33g
Total Carbohydrate104g
Protein30g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Seafood that 15% heavier than the average seafood meal and ranks in the 28th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 7,411 meals
Protein density
3.4g /100cal
More protein per calorie than 13% of meals
vs Seafood average
15% heavier
This880
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Sesame Shrimp, Broccoli & Mushroom Bowls
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Seafood

Nutrition Per Serving

880
kcal
Calories
30
g
Protein
104
g
Carbs
33
g
Fat

→ View on EveryPlate

About EveryPlate

Owned by HelloFresh, EveryPlate is the budget option, with simple 5-step recipes and straightforward ingredients at roughly $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Sesame Shrimp, Broccoli & Mushroom Bowls

Sesame Shrimp, Broccoli & Mushroom Bowls (Review of EveryPlate's Sesame Shrimp, Broccoli & Mushroom Bowls. 880 calories, 30g protein, Seafood. Ingredients, recipe steps, and full nutrition info.) is a Seafood meal from EveryPlate. One serving provides 880 kcal, representing about 44 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Sesame Shrimp, Broccoli & Mushroom Bowls is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Sesame Shrimp, Broccoli & Mushroom Bowls?

Sesame Shrimp, Broccoli & Mushroom Bowls contains 880 kcal per serving.

Which meal service offers Sesame Shrimp, Broccoli & Mushroom Bowls?

Sesame Shrimp, Broccoli & Mushroom Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateSesame Shrimp, Broccoli & Mushroom BowlsThis meal88030g104gno datano data
HelloFreshTex Mex Shrimp Enchilada Bowls ›69030g84g$9.00$0.30
HelloFreshOne Pan Smoky Shrimp Tacos ›60030g62g$9.00$0.30
Green ChefSpicy Coconut Curry Shrimp & Green Beans ›76030g83gno datano data
DinnerlyShrimp Cocktail Pan Roast with Large Shrimp! ›✓ 49030g61g✓ $4.00✓ $0.13
Green ChefSesame Shrimp & Spinach Stir Fry ›56030g63gno datano data
Home ChefGordita Style Shrimp Tacos ›59030g✓ 52g$8.00$0.27
EveryPlateSweet Thai Heat Shrimp Sandwiches ›78030g98gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

30 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#6,855 of 9,379

More protein than 25% of meals

25%

Within EveryPlate

#757 of 963

More protein than 19% of EveryPlate meals

19%

Updated as the catalog grows. Meals without reported protein are excluded.

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