This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein14% · 30g
Carbs50% · 104g
Fat36% · 33g
3.4g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
3.4g /100cal
Leaner than 12% of meals
vs Seafood average
16% heavier
This880
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Sesame Shrimp, Broccoli & Mushroom Bowls (Review of EveryPlate's Sesame Shrimp, Broccoli & Mushroom Bowls. 880 calories, 30g protein, Seafood. Ingredients, recipe steps, and full nutrition info.) is a Seafood meal from EveryPlate. One serving provides 880 kcal, representing about 44 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Sesame Shrimp, Broccoli & Mushroom Bowls is a EveryPlate meal
How many calories are in Sesame Shrimp, Broccoli & Mushroom Bowls?
Sesame Shrimp, Broccoli & Mushroom Bowls contains 880 kcal per serving, portioned as Review of EveryPlate's Sesame Shrimp, Broccoli & Mushroom Bowls. 880 calories, 30g protein, Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Sesame Shrimp, Broccoli & Mushroom Bowls?
Sesame Shrimp, Broccoli & Mushroom Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
