Skip to main content

One Pan Smoky Shrimp Tacos

One Pan Smoky Shrimp Tacos
HelloFreshSeafood
✓ Available this week · Sep 7 to Sep 13, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories610
Total Fat24g
Total Carbohydrate62g
Dietary Fiber4g
Protein30g
Sodium2030mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced seafood that 20% lighter than the average seafood meal and ranks in the 16th percentile for protein.
Value4/5
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More total protein than 16% of 1,474 meals
Protein density
4.9g /100cal
More protein per calorie than 54% of meals
Protein value
$0.30 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Seafood average
20% lighter
This610
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Chipotle Powder
Tomato Paste
Onion
Chicken Stock Concentrate
Shrimp
White Wine Vinegar
Long Green Pepper
Monterey Jack Cheese
Tomato
Flour Tortillas
Southwest Spice Blend
Cilantro
Black Pepper
Salt
Olive Oil
Sugar
How to make it
1
Step 1
Wash and dry produce.Halve and peel onion; thinly slice one half and finely chop remaining. Core, deseed, and dice green pepper into ½-inch pieces. Dice tomato. Roughly chop cilantro.
2
Step 2
In a medium bowl, combine sliced onion, vinegar, 1 TBSP water, 2 tsp sugar, and salt (we used ½ tsp; 1 tsp for 4 servings). Stir until sugar and salt have mostly dissolved. Set aside to pickle, stirring occasionally, until ready to serve.
3
Step 3
Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork* and season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.Transfer to a plate and set aside.
4
Step 4
Heat a drizzle of olive oil in same pan over medium-high heat. Add green pepper and chopped onion; season with salt and pepper. Cook, stirring, until softened, 3-4 minutes.Return pork to pan along with Southwest Spice Blend, stock concentrate, half the tomato paste (all for 4 servings), and ¼ cup water (⅓ cup for 4). Cook, scraping up any browned bits from bottom of pan, until mixture is thickened and saucy, 1-2 minutes more.
5
Step 5
While filling cooks, in a small bowl, combine sour cream, a bit of onion pickling liquid to taste (start with ¼ tsp and add more if desired), and a pinch of chipotle powder (add more to taste if you like things spicy). Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.
6
Step 6
Divide tortillas between plates; fill with pork filling, tomato, Monterey Jack, cilantro, pickled onion (draining first), and crema. TIP: Alternatively, put everything in individual serving bowls and let everyone assemble their own tacos!
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
One Pan Smoky Shrimp Tacos
★★★★★ 45+ services reviewed · No sponsors

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
66ba4be6fb4859096c8b62a5-154816ee-ef066cdd
Be the first to rate this meal ↓
Brand
HelloFresh
Category
Seafood
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

610
kcal
Calories
30
grams
Protein
62
grams
Carbs
24
grams
Fat
4
grams
Fiber
2030
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinPork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85

Sour Cream
64b6744ca1aa6db20ea0d3e7-dee08043

Chipotle Powder
64b67451d4684302b8753f29-9c000547

Tomato Paste
64b67452a7c1f8a1e13bae64-1d3154a2

Onion
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
67489479989edba91be336e9-082e27d7

Shrimp
64b6744aa7c1f8a1e13bab33-a7fb2d92

White Wine Vinegar
64b67450d4684302b8753eb3-33550cc7

Long Green Pepper
64b6744ed4684302b8753dde-907a7cb0

Monterey Jack Cheese
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
68d58192d232ff05cfc44210-6744b6a0

Flour Tortillas
64b6744ea7c1f8a1e13baca3-43b8a41e

Southwest Spice Blend
64b6744cd4684302b8753d06-6b429021

Cilantro
🥘
Black Pepper
🥘
Salt
🥘
Olive Oil
🥘
Sugar

How to Make It

1

Step 1

step-1c371e00

Wash and dry produce.Halve and peel onion; thinly slice one half and finely chop remaining. Core, deseed, and dice green pepper into ½-inch pieces. Dice tomato. Roughly chop cilantro.

2

Step 2

step-7bece710

In a medium bowl, combine sliced onion, vinegar, 1 TBSP water, 2 tsp sugar, and salt (we used ½ tsp; 1 tsp for 4 servings). Stir until sugar and salt have mostly dissolved. Set aside to pickle, stirring occasionally, until ready to serve.

3

Step 3

step-dea8ec20

Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork* and season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.Transfer to a plate and set aside.

4

Step 4

step-2eeeab30

Heat a drizzle of olive oil in same pan over medium-high heat. Add green pepper and chopped onion; season with salt and pepper. Cook, stirring, until softened, 3-4 minutes.Return pork to pan along with Southwest Spice Blend, stock concentrate, half the tomato paste (all for 4 servings), and ¼ cup water (⅓ cup for 4). Cook, scraping up any browned bits from bottom of pan, until mixture is thickened and saucy, 1-2 minutes more.

5

Step 5

step-88d50540

While filling cooks, in a small bowl, combine sour cream, a bit of onion pickling liquid to taste (start with ¼ tsp and add more if desired), and a pinch of chipotle powder (add more to taste if you like things spicy). Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.

6

Step 6

step-0b381450

Divide tortillas between plates; fill with pork filling, tomato, Monterey Jack, cilantro, pickled onion (draining first), and crema. TIP: Alternatively, put everything in individual serving bowls and let everyone assemble their own tacos!

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 910 cal  ·  💪 40g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made One-Pan Smoky Shrimp Tacos? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

One-Pan Smoky Shrimp Tacos, served HelloFresh's One Pan Smoky Shrimp Tacos: 610 calories, 30g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 610 calories and 30 grams of protein, covering roughly 31 percent of a standard 2,000 calorie daily target.

A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in One-Pan Smoky Shrimp Tacos?

One-Pan Smoky Shrimp Tacos contains 610 calories and 30 g of protein per serving, portioned as HelloFresh's One Pan Smoky Shrimp Tacos: 610 calories, 30g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers One-Pan Smoky Shrimp Tacos?

One-Pan Smoky Shrimp Tacos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked One Pan Smoky Shrimp Tacos? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshOne Pan Smoky Shrimp TacosThis meal61030g62g$9.00$0.30
Home ChefGordita Style Shrimp Tacos ›59030g✓ 52g$8.00$0.27
HelloFreshTex Mex Shrimp Enchilada Bowls ›69030g84g$9.00$0.30
EveryPlateSweet Thai Heat Shrimp Sandwiches ›78030g98gno datano data
DinnerlyShrimp Cocktail Pan Roast with Large Shrimp! ›✓ 49030g61g✓ $4.00✓ $0.13
Green ChefSesame Shrimp & Spinach Stir Fry ›56030g63gno datano data
Green ChefCoconut Shrimp Noodle Bowls ›63030g60gno datano data
EveryPlateSesame Shrimp, Broccoli & Mushroom Bowls ›88030g104gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

30 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,554 of 6,703

More protein than 30% of meals

30%

Within HelloFresh

#993 of 1,185

More protein than 14% of HelloFresh meals

14%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly