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Sesame Teriyaki Salmon

Sesame Teriyaki Salmon
EveryPlateSeafood
✓ Available this week · Sep 14 to Sep 20, 2026
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✓ High protein
Nutrition Facts
Calories870
Total Fat40g
Total Carbohydrate86g
Protein36g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Seafood that 15% heavier than the average seafood meal and ranks in the 38th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More total protein than 38% of 1,474 meals
Protein density
4.1g /100cal
More protein per calorie than 29% of meals
vs Seafood average
15% heavier
This870
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Sesame Teriyaki Salmon
★★★★★ 45+ services reviewed · No sponsors

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Seafood

Nutrition Per Serving

870
kcal
Calories
36
g
Protein
86
g
Carbs
40
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate keeps things cheap and simple: HelloFresh’s value brand runs streamlined 5-step recipes for about $5-7 a serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Sesame Teriyaki Salmon

Review of EveryPlate's Sesame Teriyaki Salmon. 870 calories, 36g protein, Seafood. Ingredients, recipe steps, and full nutrition info. makes Sesame Teriyaki Salmon one of the Seafood options in EveryPlate's rotating weekly lineup. The serving delivers 870 kcal, placing it at about 44 percent of a typical daily calorie goal.

Salmon are any of several commercially important species of euryhaline ray-finned fish from the genera Salmo and Oncorhynchus of the family Salmonidae, native to tributaries of the North Atlantic (Salmo) and North Pacific (Oncorhynchus) basins. Salmon is a colloquial or common name used for fish in this group, but is not a scientific name. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Sesame Teriyaki Salmon is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Sesame Teriyaki Salmon?

Sesame Teriyaki Salmon contains 870 kcal per serving, portioned as Review of EveryPlate's Sesame Teriyaki Salmon. 870 calories, 36g protein, Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Sesame Teriyaki Salmon?

Sesame Teriyaki Salmon is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
EveryPlateSesame Teriyaki SalmonThis meal87036g86gno datano data
Green ChefChili Ginger Wild Salmon & Pickled Apple ›53036g71gno datano data
Blue ApronBaked Salmon & Kimchi Rice ›57036gno datano datano data
HelloFreshHoney Sriracha Salmon ›96036g94g$9.00$0.25
HelloFreshMiso Honey Glazed Salmon ›67036g34g$9.00$0.25
Green ChefOven Bake Paprika Orange Wild Salmon ›✓ 40036g✓ 24gno datano data
Marley SpoonThe Perfect Paprika Shrimp Grits From The Icons Of Marley Spoon Collection ›56036g40gno datano data
EveryPlateSticky Broccoli & Shrimp Bowls ›89036g101gno datano data

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MealFan database

Protein ranking

36 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#3,802 of 7,411

More protein than 46% of meals

46%

Within EveryPlate

#426 of 772

More protein than 42% of EveryPlate meals

42%

Updated as the catalog grows. Meals without reported protein are excluded.

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