Sesame Teriyaki Salmon

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Sesame Teriyaki Salmon
EveryPlateSeafood
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories870
Total Fat40g
Total Carbohydrate86g
Protein36g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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4.7/ 10
MealFan's take
Niche pick
Seafood that 15% heavier than the average seafood meal and ranks in the 38th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
870CALORIES
Protein17% · 36g
Carbs41% · 86g
Fat42% · 40g
4.1g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Seafood average
15% heavier
This870
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Seafood

Nutrition Per Serving

870
kcal
Calories
36
g
Protein
86
g
Carbs
40
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Sesame Teriyaki Salmon

Review of EveryPlate's Sesame Teriyaki Salmon. 870 calories, 36g protein — Seafood. Ingredients, recipe steps, and full nutrition info. makes Sesame Teriyaki Salmon one of the Seafood options in EveryPlate's rotating weekly lineup. The serving delivers 870 kcal, placing it at about 44 percent of a typical daily calorie goal.

Salmon are any of several commercially important species of euryhaline ray-finned fish from the genera Salmo and Oncorhynchus of the family Salmonidae, native to tributaries of the North Atlantic (Salmo) and North Pacific (Oncorhynchus) basins. Salmon is a colloquial or common name used for fish in this group, but is not a scientific name. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Nutrition per serving

870 Calories
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Sesame Teriyaki Salmon is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Read the EveryPlate review Compare vs competitors

Frequently asked questions

How many calories are in Sesame Teriyaki Salmon?

Sesame Teriyaki Salmon contains 870 kcal per serving, portioned as Review of EveryPlate's Sesame Teriyaki Salmon. 870 calories, 36g protein — Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Sesame Teriyaki Salmon?

Sesame Teriyaki Salmon is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Sesame Teriyaki Salmon?+
Sesame Teriyaki Salmon has 870 calories per serving, with 36g protein, 86g carbs, 40g fat.
Is Sesame Teriyaki Salmon high in protein?+
Yes. It delivers 36g of protein per serving, which we count as high-protein.
Does Sesame Teriyaki Salmon list its allergens?+
EveryPlate does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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Brand: EveryPlate Calories: 870 cal Protein: 36g
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