Morning Glory Overnight Oats
EverytableBreakfast
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories630
Total Fat25g
Total Carbohydrate95g
Dietary Fiber11g
Protein16g
Sodium280mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Breakfast that ranks in the 3th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Breakfast lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein10% · 16g
Carbs57% · 95g
Fat33% · 25g
11g
Fiber
280mg
Sodium
2.5g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More protein than 3% of 1,474 meals
Protein density
2.5g /100cal
Leaner than 4% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ allergen::Milk✓ allergen::Soy✓ allergen::Tree Nuts (Walnut)✓ Gluten Conscious✓ Low Sodium (Sub 800mg)✓ protein::Vegetarian✓ Vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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Old-fashioned rolled oats mixed with chia seeds, shredded carrots, diced apples, and raisins, along with warming spices and vanilla, then topped with walnut pieces.
Price: $6.15 · Category: Breakfast
allergen::Milkallergen::Soyallergen::Tree Nuts (Walnut)Gluten ConsciousLow Sodium (Sub 800mg)protein::VegetarianVegetarian
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's Morning Glory Overnight Oats?
Morning Glory Overnight Oats has 630 calories per serving from Everytable.
Is Everytable's Morning Glory Overnight Oats vegan?
Yes — Everytable tags Morning Glory Overnight Oats as Vegan. It contains no animal products.
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Brand: Everytable
Calories: 630 cal
Protein: 16g
Overall rating
Taste
Portion size
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Value for money
Would order again
