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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More total protein than 24% of 7,411 meals
Protein density
6.5g /100cal
More protein per calorie than 73% of meals
vs Poultry average
45% lighter
This430
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Soy
Dietary✓ Pork-free✓ Dairy-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Boneless Chicken Breast with Rib Meat
Water
Sweet Potatoes
Cabbage
Purple Potatoes
Tomatoes
Black Beans
Bell Peppers
Brown Jasmine Rice
Olive Pomace Oil
Concentrated Crushed Tomatoes
Green Onions
Garlic
Honey
Onions
Tamari
Lemon Juice
Sea Salt
Brown Chicken Stock
Cayenne Pepper Hot Sauce
Toasted Garlic
Dried Onion Flakes
Toasted Onion Powder
Tapioca Starch
Toasted Garlic Powder
Jalapeño Peppers
Cilantro
Tomato Powder
Granulated Green Onion
Dried Chives
Dried Parsley
Dried Oregano
Paprika
Cumin
Shallots
Lime Juice
Smoked Black Pepper
Granulated Onion
Black Pepper
Smoked Paprika
Ground Coriander
Apple Cider Vinegar
Xanthan Gum
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Chicken Casado Bowl with Pico, Beans & Purple Potato Medley is listed on the Factor menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
430 kcal
Fat
13 g
Saturated fat
2.5 g
Carbohydrates
47 g
Sugar
10 g
Fiber
6 g
Protein
28 g
Cholesterol
80 mg
Sodium
680 mg
Brand-listed ingredients
Boneless Chicken Breast with Rib Meat, Water, Sweet Potatoes, Cabbage, Purple Potatoes, Tomatoes, Black Beans, Bell Peppers, Brown Jasmine Rice, Olive Pomace Oil, Concentrated Crushed Tomatoes, Green Onions, Garlic, Honey, Onions, Tamari, Lemon Juice, Sea Salt, Brown Chicken Stock, Cayenne Pepper Hot Sauce, Toasted Garlic, Dried Onion Flakes, Toasted Onion Powder, Tapioca Starch, Toasted Garlic Powder, Jalapeño Peppers, Cilantro, Tomato Powder, Granulated Green Onion, Dried Chives, Dried Parsley, Dried Oregano, Paprika, Cumin, Shallots, Lime Juice, Smoked Black Pepper, Granulated Onion, Black Pepper, Smoked Paprika, Ground Coriander, Apple Cider Vinegar, Xanthan Gum
Brand-listed allergens: Soy. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the Factor recipe.
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