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Southern BBQ Salmon Burger

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Southern BBQ Salmon Burger
FactorSeafood

Southern BBQ Salmon Burger with Braised Collard Greens & Potatoes is listed on the Factor menu.

✓ Brand listing checked 2026-10-05
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⏱ ~2 min  ·  🍽 1 servings
✓ High protein
Nutrition Facts
1 serving(s)
Calories620
Total Fat30g
Total Carbohydrate50g
Dietary Fiber8g
Protein34g
Sodium730mg
Per serving, as packaged by Factor. Saturated fat: 6g · Sugars: 22g · Cholesterol: 70mg. Brand source checked 2026-10-05.
See it at Factor →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Seafood that 19% lighter than the average seafood meal and ranks in the 39th percentile for protein.
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
39th pctl
More total protein than 39% of 7,411 meals
Protein density
5.5g /100cal
More protein per calorie than 55% of meals
vs Seafood average
19% lighter
This620
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Fish
Dietary ✓ High Protein✓ Pork-free✓ Dairy-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Salmon Burger
Onions
Collard Greens
Sweet Potatoes
Purple Potatoes
Red Potatoes
Water
Chardonnay Wine
Concentrated Crushed Tomatoes
Olive Pomace Oil
Chicken Andouille Sausage
Reduced Brown Stock
Apple Cider Vinegar
Coconut Palm Sugar
Shallots
Date Paste
Molasses
Garlic
Smoked Paprika
Brown Chicken Stock
Sherry Vinegar
Liquid Smoke
Paprika
Granulated Onion
Granulated Garlic
Green Onions
Ground Mustard Seed
Tomato Paste
Toasted Onion Powder
Tomato Powder
Chili Powder
Smoked Black Pepper
Yellow Mustard
Sea Salt
Thyme
Toasted Garlic Powder
Ground Coriander
Dried Oregano
Xanthan Gum
Black Pepper
Ancho Chile Powder
Allspice
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Southern BBQ Salmon Burger
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
28823-page-1200-20260915seed

Southern BBQ Salmon Burger with Braised Collard Greens & Potatoes is listed on the Factor menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
620 kcal
Fat
30 g
Saturated fat
6 g
Carbohydrates
50 g
Sugar
22 g
Fiber
8 g
Protein
34 g
Cholesterol
70 mg
Sodium
730 mg

Brand-listed ingredients

Salmon Burger, Onions, Collard Greens, Sweet Potatoes, Purple Potatoes, Red Potatoes, Water, Chardonnay Wine, Concentrated Crushed Tomatoes, Olive Pomace Oil, Chicken Andouille Sausage, Reduced Brown Stock, Apple Cider Vinegar, Coconut Palm Sugar, Shallots, Date Paste, Molasses, Garlic, Smoked Paprika, Brown Chicken Stock, Sherry Vinegar, Liquid Smoke, Paprika, Granulated Onion, Granulated Garlic, Green Onions, Ground Mustard Seed, Tomato Paste, Toasted Onion Powder, Tomato Powder, Chili Powder, Smoked Black Pepper, Yellow Mustard, Sea Salt, Thyme, Toasted Garlic Powder, Ground Coriander, Dried Oregano, Xanthan Gum, Black Pepper, Ancho Chile Powder, Allspice

Brand-listed allergens: Fish. Confirm the complete allergen statement on the current packaging.

Source checked 2026-10-05. Availability and recipes can vary by delivery date and address. View the Factor recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
FactorSouthern BBQ Salmon BurgerThis meal62034g50gno datano data
Home ChefSpicy Mango Salsa Salmon ›69034g89g$8.00$0.24
EveryPlateGochujang Shrimp Bolognese ›62034g77gno datano data
EveryPlateOne Pot Italian Shrimp & Couscous Soup ›46034g49gno datano data
Green ChefShrimp Fra Diavolo ›63034g24gno datano data
HelloFreshCheesy Shrimp & Green Pepper Tostadas ›74034g62g$9.00$0.26
HelloFreshHarissa Barramundi & Sweet Potato Salad ›52034g34g$9.00$0.26
DinnerlyPesto Caesar Salad with Large Shrimp ›✓ 43034g✓ 23g✓ $4.00✓ $0.12
❓ Frequently asked questions
How many calories are in Southern BBQ Salmon Burger?+
Southern BBQ Salmon Burger has 620 calories per serving, with 34g protein, 50g carbs, 30g fat.
Is Southern BBQ Salmon Burger high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high protein.
How long does Southern BBQ Salmon Burger take to make?+
About 2 minutes, and it serves 1.
What allergens does Southern BBQ Salmon Burger contain?+
It contains Fish. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Southern BBQ Salmon Burger work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

34 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#5,798 of 9,379

More protein than 35% of meals

35%

Within Factor

#224 of 530

More protein than 52% of Factor meals

52%

Updated as the catalog grows. Meals without reported protein are excluded.

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