White Cheddar Broccoli Mac 'n' Cheese
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Nutrition Per Serving
Meal Type & Dietary Info
VegetarianPork-freeineligible-recogluten freeNon-spicy
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
About Factor
Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Factor puts White Cheddar Broccoli Mac ‘n’ Cheese with Review of Factor's White Cheddar Broccoli Mac 'n' Cheese. 530 calories, 17g protein, Vegetarian. Ingredients, heating instructions, and full nutrition info. on the menu as a Vegetarian dish that holds up on a weeknight without asking much of the cook. At 530 kcal per serving and 17g of protein, the numbers fit most balanced eating frameworks without adjustment.
Cheese is a type of dairy product produced in a range of flavors, textures, and forms by coagulation of the milk protein casein. It is composed of proteins and fat from milk, usually of cows, goats or sheep, and sometimes of water buffalo. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
White Cheddar Broccoli Mac ‘n’ Cheese is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in White Cheddar Broccoli Mac ‘n’ Cheese?
White Cheddar Broccoli Mac ‘n’ Cheese contains 530 kcal and 17g of protein per serving, portioned as Review of Factor's White Cheddar Broccoli Mac 'n' Cheese. 530 calories, 17g protein, Vegetarian. Ingredients, heating instructions, and full nutrition info..
Which meal service offers White Cheddar Broccoli Mac ‘n’ Cheese?
White Cheddar Broccoli Mac ‘n’ Cheese is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is White Cheddar Broccoli Mac ‘n’ Cheese vegetarian?
White Cheddar Broccoli Mac ‘n’ Cheese is tagged as Vegetarian, Pork-free, ineligible-reco, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does White Cheddar Broccoli Mac ‘n’ Cheese take to prepare?
White Cheddar Broccoli Mac ‘n’ Cheese is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| FactorWhite Cheddar Broccoli Mac 'n' CheeseThis meal | 530 | 17g | 43g | $12.99 | $0.76 |
| Blue ApronBaked Tomato & Corn Gnocchi › | 580 | 17g | no data | no data | no data |
| FactorWhite Cheddar Mac 'n' Cheese › | 470 | 18g | ✓ 33g | $12.99 | $0.72 |
| Blue ApronRoasted Squash & Chickpea Salad › | 500 | 16g | no data | no data | no data |
| Marley SpoonKorean Style Tofu Kale Sunshine Bowl › | ✓ 400 | 14g | 58g | no data | no data |
| Marley SpoonLentil Tofu Curry With Coconut Cashew Sauce › | 440 | ✓ 20g | 48g | no data | no data |
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MealFan database
Protein ranking
17 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#5,978 of 6,703
More protein than 10% of meals
Within Factor
#405 of 434
More protein than 6% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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